Mara Regina Castro Aguiar Gomes De Lima -
Ironman 70.3 Maceió 2018

  Quick facts

1251/232/28All/Gender/AG

F45-49Age group

586Bib number

BRANationality

56:223:31:262:44:26 7:29:15

  Compare Mara Regina Castro Aguiar Gomes De Lima with other athletes!

586 Regina Castro Aguiar Gomes De Lima
603 Santa Rita × 
583 Flávia De Melo Campos × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:56:22 00:56:2202:58 min/100m+14:35 (27.) +16:32 (231.) +18:49 (1246.)
Transition 01:03:21 00:06:59 - +02:21 (26.) +02:29 (216.) +02:34 (1149.)
Bike22.5 km 01:52:28 00:49:0727.49 km/h+07:06 (27.) +06:27 (222.) +06:48 (1219.)
Bike66.8 km 03:33:59 01:41:3126.18 km/h+16:30 (28.) +18:25 (225.) +20:18 (1229.)
Bike90 km 04:34:47 01:00:4822.89 km/h+14:48 (28.) +16:07 (229.) +17:21 (1233.)
Bike90 km 04:34:47 03:31:2625.54 km/h+38:24 (28.) +40:59 (226.) +44:27 (1230.)
Transition 04:44:49 00:10:02 - +05:16 (27.) +05:48 (229.) +04:58 (1216.)
Run3.7 km 05:13:53 00:29:0407:51 min/km+07:34 (28.) +08:06 (229.) +08:56 (1213.)
Run10.7 km 06:10:17 00:56:2408:03 min/km+13:15 (27.) +14:36 (225.) +16:04 (1195.)
Run17.7 km 07:01:58 00:51:4107:23 min/km+07:22 (25.) +08:28 (211.) +09:18 (1086.)
Run21.2 km 07:29:15 00:27:1707:47 min/km+04:12 (25.) +04:58 (215.) +05:15 (1114.)
Run21.2 km 07:29:15 02:44:2607:45 min/km+32:23 (27.) +36:08 (223.) +39:33 (1174.)
Total 113.1 km 07:29:15 07:29:1515.11 km/h+01:32:59 (28.) +01:41:56 (232.) +01:50:21 (1251.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance