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Aktar Abdul Rahman -
Ironman 70.3 Cebu 2018

Quick facts

1336/1151/139All/Gender/AG

M45-49Age group

1119Bib number

MYSNationality


54:02	3:02:33	3:15:46	7:33:34

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Compare Aktar Abdul Rahman with other athletes!

1119 Abdul Rahman

1117 Hernandez ×

1270 Regado ×

1300 Carcellar ×

1118 Sitjar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:02	00:54:02	02:50 min/100m	+04:46 (127.) ●	+06:43 (948.) ●	+06:57 (1308.) ●
Transition		01:09:00	00:14:58	-	+08:33 (173.) ●	+09:18 (1183.) ●	+09:28 (1622.) ●
Bike	13.9 km	01:37:57	00:28:57	28.81 km/h	+00:10 (97.) ●	+00:49 (762.) ●	+00:25 (959.) ●
Bike	29.9 km	02:07:49	00:29:52	32.14 km/h	-01:08 (74.) ●	-00:16 (600.) ●	-00:44 (722.) ●
Bike	42.9 km	02:34:53	00:27:04	28.82 km/h	-00:38 (86.) ●	+00:06 (647.) ●	-00:24 (792.) ●
Bike	58.9 km	03:05:58	00:31:05	30.88 km/h	-01:14 (71.) ●	-00:26 (588.) ●	-01:01 (713.) ●
Bike	72.8 km	03:34:45	00:28:47	28.98 km/h	-01:56 (74.) ●	-00:39 (602.) ●	-01:23 (735.) ●
Bike	88.9 km	04:08:32	00:33:47	28.59 km/h	-00:41 (87.) ●	+00:23 (659.) ●	-00:15 (815.) ●
Bike	89.5 km	04:11:33	00:03:01	11.93 km/h	-00:07 (131.) ●	+00:17 (985.) ●	+00:14 (1313.) ●
Bike	89.5 km	04:11:33	03:02:33	29.42 km/h	-05:34 (79.) ●	+00:14 (636.) ●	-03:08 (774.) ●
Transition		04:17:48	00:06:15	-	+00:01 (99.) ●	+00:35 (757.) ●	+00:56 (1119.) ●
Run	1.1 km	04:25:25	00:07:37	06:55 min/km	-00:10 (89.) ●	+00:06 (710.) ●	+00:12 (1003.) ●
Run	6.5 km	05:11:29	00:46:04	08:31 min/km	+07:31 (147.) ●	+09:18 (1030.) ●	+09:29 (1422.) ●
Run	11 km	05:59:46	00:48:17	10:43 min/km	+13:59 (171.) ●	+15:29 (1168.) ●	+15:38 (1604.) ●
Run	16.3 km	06:48:20	00:48:34	09:09 min/km	+07:03 (141.) ●	+08:04 (951.) ●	+08:18 (1327.) ●
Run	20.8 km	07:30:23	00:42:03	09:20 min/km	+06:30 (146.) ●	+07:25 (997.) ●	+07:27 (1377.) ●
Run	21.1 km	07:33:34	00:03:11	10:36 min/km	+01:02 (169.) ●	+01:10 (1164.) ●	+01:07 (1593.) ●
Run	21.1 km	07:33:34	03:15:46	09:16 min/km	+35:55 (161.) ●	+41:32 (1065.) ●	+42:11 (1474.) ●
Total	112.5 km	07:33:34	07:33:34	14.88 km/h	+43:41 (139.) ●	+58:22 (1151.) ●	+56:24 (1336.) ●

Ovr	Gen	Div	Name	#	AG
1318	1135	134	Robert Capatoy	1188	M45-49	PHL	00:59:13	03:14:15	03:05:00	07:32:03
1325	1140	135	Colin Jarraw	1197	M45-49	SGP	00:48:51	03:22:20	03:04:59	07:32:28
1326	1141	136	Cesar Fred III Roxas	1164	M45-49	PHL	00:47:59	03:13:27	03:17:08	07:32:41
1333	1148	137	Jose Emmanuel Hernandez	1117	M45-49	PHL	01:02:05	03:14:32	02:58:33	07:33:13
1334	1149	138	Glenn Regado	1270	M45-49	PHL	00:53:14	03:17:43	03:10:02	07:33:22
1336	1151	139	Aktar Abdul Rahman	1119	M45-49	MYS	00:54:02	03:02:33	03:15:46	07:33:34
1345	1159	140	Norman Carcellar	1300	M45-49	PHL	00:52:38	03:36:11	02:54:32	07:34:51
1358	1170	141	Aris Sitjar	1118	M45-49	PHL	00:45:57	03:32:00	03:05:07	07:36:37
1361	1173	142	Erwel Manlapid	1189	M45-49	USA	01:01:31	03:27:11	02:52:59	07:37:00
1371	1182	143	Laurent Rosfelder	1259	M45-49	CHE	01:01:27	03:25:53	02:57:54	07:38:26

All Results

Statistics: Ironman 70.3 Cebu 2018

Results: Ironman 70.3 Cebu 2018

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