Ronald Parantar -
Ironman 70.3 Cebu 2018
Quick facts
173/151/9All/Gender/AG
M45-49Age group
1173Bib number
PHLNationality
40:31 | 2:33:46 | 2:02:10 | 5:24:31 |
Compare Ronald Parantar with other athletes!
1173 Parantar
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:31 | 00:40:31 | 02:07 min/100m | -08:45 (23.) ● | -06:48 (241.) ● | -06:34 (343.) ● |
Transition | 00:45:08 | 00:04:37 | - | -01:48 (36.) ● | -01:03 (381.) ● | -00:53 (603.) ● | |
Bike | 13.9 km | 01:10:11 | 00:25:03 | 33.29 km/h | -03:44 (7.) ● | -03:05 (138.) ● | -03:29 (171.) ● |
Bike | 29.9 km | 01:35:39 | 00:25:28 | 37.7 km/h | -05:32 (2.) ● | -04:40 (72.) ● | -05:08 (88.) ● |
Bike | 42.9 km | 01:58:21 | 00:22:42 | 34.36 km/h | -05:00 (3.) ● | -04:16 (102.) ● | -04:46 (125.) ● |
Bike | 58.9 km | 02:25:26 | 00:27:05 | 35.45 km/h | -05:14 (6.) ● | -04:26 (128.) ● | -05:01 (154.) ● |
Bike | 72.8 km | 02:49:12 | 00:23:46 | 35.09 km/h | -06:57 (10.) ● | -05:40 (140.) ● | -06:24 (165.) ● |
Bike | 88.9 km | 03:16:45 | 00:27:33 | 35.06 km/h | -06:55 (7.) ● | -05:51 (110.) ● | -06:29 (133.) ● |
Bike | 89.5 km | 03:18:54 | 00:02:09 | 16.74 km/h | -00:59 (4.) ● | -00:35 (109.) ● | -00:38 (138.) ● |
Bike | 89.5 km | 03:18:54 | 02:33:46 | 34.92 km/h | -34:21 (3.) ● | -28:33 (101.) ● | -31:55 (125.) ● |
Transition | 03:22:21 | 00:03:27 | - | -02:47 (17.) ● | -02:13 (210.) ● | -01:52 (414.) ● | |
Run | 1.1 km | 03:28:21 | 00:06:00 | 05:27 min/km | -01:47 (23.) ● | -01:31 (264.) ● | -01:25 (374.) ● |
Run | 6.5 km | 03:58:08 | 00:29:47 | 05:30 min/km | -08:46 (19.) ● | -06:59 (238.) ● | -06:48 (323.) ● |
Run | 11 km | 04:23:56 | 00:25:48 | 05:44 min/km | -08:30 (14.) ● | -07:00 (182.) ● | -06:51 (247.) ● |
Run | 16.3 km | 04:55:20 | 00:31:24 | 05:55 min/km | -10:07 (13.) ● | -09:06 (188.) ● | -08:52 (254.) ● |
Run | 20.8 km | 05:22:45 | 00:27:25 | 06:05 min/km | -08:08 (14.) ● | -07:13 (203.) ● | -07:11 (273.) ● |
Run | 21.1 km | 05:24:31 | 00:01:46 | 05:53 min/km | -00:23 (43.) ● | -00:15 (384.) ● | -00:18 (493.) ● |
Run | 21.1 km | 05:24:31 | 02:02:10 | 05:47 min/km | -37:41 (16.) ● | -32:04 (198.) ● | -31:25 (266.) ● |
Total | 112.5 km | 05:24:31 | 05:24:31 | 20.8 km/h | -01:25:22 (9.) ● | -01:10:41 (151.) ● | -01:12:39 (173.) ● |