Lord Ong -
Ironman 70.3 Cebu 2018

  Quick facts

868/769/80All/Gender/AG

M45-49Age group

1183Bib number

PHLNationality

58:113:01:282:32:11 6:44:28

  Compare Lord Ong with other athletes!

1183 Ong
1267 Truya × 
1222 Cano × 
1145 Yu × 
1165 Del Castillo × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:58:11 00:58:1103:03 min/100m+08:55 (154.) +10:52 (1079.) +11:06 (1479.)
Transition 01:03:42 00:05:31 - -00:54 (66.) -00:09 (600.) +00:01 (905.)
Bike13.9 km 01:31:58 00:28:1629.5 km/h-00:31 (79.) +00:08 (636.) -00:16 (789.)
Bike29.9 km 02:02:27 00:30:2931.49 km/h-00:31 (84.) +00:21 (694.) -00:07 (849.)
Bike42.9 km 02:28:51 00:26:2429.55 km/h-01:18 (66.) -00:34 (559.) -01:04 (681.)
Bike58.9 km 03:00:03 00:31:1230.77 km/h-01:07 (75.) -00:19 (606.) -00:54 (735.)
Bike72.8 km 03:29:12 00:29:0928.61 km/h-01:34 (78.) -00:17 (629.) -01:01 (768.)
Bike88.9 km 04:02:32 00:33:2028.98 km/h-01:08 (81.) -00:04 (625.) -00:42 (768.)
Bike89.5 km 04:05:10 00:02:3813.67 km/h-00:30 (75.) -00:06 (592.) -00:09 (755.)
Bike89.5 km 04:05:10 03:01:2829.59 km/h-06:39 (76.) -00:51 (609.) -04:13 (740.)
Transition 04:12:17 00:07:07 - +00:53 (123.) +01:27 (905.) +01:48 (1296.)
Run1.1 km 04:19:15 00:06:5806:19 min/km-00:49 (63.) -00:33 (550.) -00:27 (779.)
Run6.5 km 04:53:50 00:34:3506:24 min/km-03:58 (55.) -02:11 (506.) -02:00 (705.)
Run11 km 05:25:48 00:31:5807:06 min/km-02:20 (69.) -00:50 (553.) -00:41 (776.)
Run16.3 km 06:06:32 00:40:4407:41 min/km-00:47 (82.) +00:14 (584.) +00:28 (831.)
Run20.8 km 06:42:26 00:35:5407:58 min/km+00:21 (89.) +01:16 (657.) +01:18 (916.)
Run21.1 km 06:44:28 00:02:0206:46 min/km-00:07 (90.) +00:01 (688.) -00:02 (920.)
Run21.1 km 06:44:28 02:32:1107:12 min/km-07:40 (76.) -02:03 (567.) -01:24 (804.)
Total 112.5 km 06:44:28 06:44:2816.69 km/h-05:25 (80.) +09:16 (769.) +07:18 (868.)

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