Lord Ong -
Ironman 70.3 Cebu 2018
Quick facts
868/769/80All/Gender/AG
M45-49Age group
1183Bib number
PHLNationality
58:11 | 3:01:28 | 2:32:11 | 6:44:28 |
Compare Lord Ong with other athletes!
1183 Ong
1267 Truya ×
1222 Cano ×
1145 Yu ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:11 | 00:58:11 | 03:03 min/100m | +08:55 (154.) ● | +10:52 (1079.) ● | +11:06 (1479.) ● |
Transition | 01:03:42 | 00:05:31 | - | -00:54 (66.) ● | -00:09 (600.) ● | +00:01 (905.) ● | |
Bike | 13.9 km | 01:31:58 | 00:28:16 | 29.5 km/h | -00:31 (79.) ● | +00:08 (636.) ● | -00:16 (789.) ● |
Bike | 29.9 km | 02:02:27 | 00:30:29 | 31.49 km/h | -00:31 (84.) ● | +00:21 (694.) ● | -00:07 (849.) ● |
Bike | 42.9 km | 02:28:51 | 00:26:24 | 29.55 km/h | -01:18 (66.) ● | -00:34 (559.) ● | -01:04 (681.) ● |
Bike | 58.9 km | 03:00:03 | 00:31:12 | 30.77 km/h | -01:07 (75.) ● | -00:19 (606.) ● | -00:54 (735.) ● |
Bike | 72.8 km | 03:29:12 | 00:29:09 | 28.61 km/h | -01:34 (78.) ● | -00:17 (629.) ● | -01:01 (768.) ● |
Bike | 88.9 km | 04:02:32 | 00:33:20 | 28.98 km/h | -01:08 (81.) ● | -00:04 (625.) ● | -00:42 (768.) ● |
Bike | 89.5 km | 04:05:10 | 00:02:38 | 13.67 km/h | -00:30 (75.) ● | -00:06 (592.) ● | -00:09 (755.) ● |
Bike | 89.5 km | 04:05:10 | 03:01:28 | 29.59 km/h | -06:39 (76.) ● | -00:51 (609.) ● | -04:13 (740.) ● |
Transition | 04:12:17 | 00:07:07 | - | +00:53 (123.) ● | +01:27 (905.) ● | +01:48 (1296.) ● | |
Run | 1.1 km | 04:19:15 | 00:06:58 | 06:19 min/km | -00:49 (63.) ● | -00:33 (550.) ● | -00:27 (779.) ● |
Run | 6.5 km | 04:53:50 | 00:34:35 | 06:24 min/km | -03:58 (55.) ● | -02:11 (506.) ● | -02:00 (705.) ● |
Run | 11 km | 05:25:48 | 00:31:58 | 07:06 min/km | -02:20 (69.) ● | -00:50 (553.) ● | -00:41 (776.) ● |
Run | 16.3 km | 06:06:32 | 00:40:44 | 07:41 min/km | -00:47 (82.) ● | +00:14 (584.) ● | +00:28 (831.) ● |
Run | 20.8 km | 06:42:26 | 00:35:54 | 07:58 min/km | +00:21 (89.) ● | +01:16 (657.) ● | +01:18 (916.) ● |
Run | 21.1 km | 06:44:28 | 00:02:02 | 06:46 min/km | -00:07 (90.) ● | +00:01 (688.) ● | -00:02 (920.) ● |
Run | 21.1 km | 06:44:28 | 02:32:11 | 07:12 min/km | -07:40 (76.) ● | -02:03 (567.) ● | -01:24 (804.) ● |
Total | 112.5 km | 06:44:28 | 06:44:28 | 16.69 km/h | -05:25 (80.) ● | +09:16 (769.) ● | +07:18 (868.) ● |