Romeo Tribunalo -
Ironman 70.3 Cebu 2018

  Quick facts

751/664/63All/Gender/AG

M45-49Age group

1287Bib number

PHLNationality

54:322:56:562:28:57 6:32:48

  Compare Romeo Tribunalo with other athletes!

1287 Tribunalo
1334 Belza × 
1234 Babol × 
1333 Furlanetto × 
1526 Santos × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:54:32 00:54:3202:52 min/100m+05:16 (131.) +07:13 (969.) +07:27 (1335.)
Transition 01:01:09 00:06:37 - +00:12 (105.) +00:57 (853.) +01:07 (1216.)
Bike13.9 km 01:28:15 00:27:0630.77 km/h-01:41 (51.) -01:02 (407.) -01:26 (498.)
Bike29.9 km 01:57:05 00:28:5033.29 km/h-02:10 (48.) -01:18 (405.) -01:46 (490.)
Bike42.9 km 02:23:37 00:26:3229.4 km/h-01:10 (71.) -00:26 (590.) -00:56 (720.)
Bike58.9 km 02:53:26 00:29:4932.2 km/h-02:30 (49.) -01:42 (408.) -02:17 (483.)
Bike72.8 km 03:23:07 00:29:4128.1 km/h-01:02 (87.) +00:15 (685.) -00:29 (834.)
Bike88.9 km 03:55:36 00:32:2929.74 km/h-01:59 (64.) -00:55 (533.) -01:33 (653.)
Bike89.5 km 03:58:05 00:02:2914.5 km/h-00:39 (52.) -00:15 (403.) -00:18 (511.)
Bike89.5 km 03:58:05 02:56:5630.35 km/h-11:11 (60.) -05:23 (494.) -08:45 (600.)
Transition 04:03:51 00:05:46 - -00:28 (78.) +00:06 (667.) +00:27 (1006.)
Run1.1 km 04:11:31 00:07:4006:58 min/km-00:07 (92.) +00:09 (722.) +00:15 (1020.)
Run6.5 km 04:46:13 00:34:4206:25 min/km-03:51 (56.) -02:04 (508.) -01:53 (709.)
Run11 km 05:17:59 00:31:4607:03 min/km-02:32 (64.) -01:02 (541.) -00:53 (761.)
Run16.3 km 05:57:01 00:39:0207:21 min/km-02:29 (67.) -01:28 (527.) -01:14 (747.)
Run20.8 km 06:31:04 00:34:0307:34 min/km-01:30 (75.) -00:35 (551.) -00:33 (770.)
Run21.1 km 06:32:48 00:01:4405:46 min/km-00:25 (34.) -00:17 (344.) -00:20 (442.)
Run21.1 km 06:32:48 02:28:5707:03 min/km-10:54 (68.) -05:17 (527.) -04:38 (738.)
Total 112.5 km 06:32:48 06:32:4817.18 km/h-17:05 (63.) -02:24 (664.) -04:22 (751.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance