Po-Chou Chang -
Ironman 70.3 Cebu 2018
Quick facts
1517/1304/159All/Gender/AG
M45-49Age group
1326Bib number
TWNNationality
1:08:10 | 3:53:17 | 2:50:31 | 8:03:29 |
Compare Po-Chou Chang with other athletes!
1326 Chang
1130 Flores ×
1511 Cui ×
1131 De Jesus ×
1243 Pana (2) ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:08:10 | 01:08:10 | 03:35 min/100m | +18:54 (173.) ● | +20:51 (1179.) ● | +21:05 (1617.) ● |
Transition | 01:13:40 | 00:05:30 | - | -00:55 (65.) ● | -00:10 (595.) ● | ±00:00 (900.) ● | |
Bike | 13.9 km | 01:48:17 | 00:34:37 | 24.09 km/h | +05:50 (169.) ● | +06:29 (1163.) ● | +06:05 (1581.) ● |
Bike | 29.9 km | 02:24:45 | 00:36:28 | 26.33 km/h | +05:28 (166.) ● | +06:20 (1141.) ● | +05:52 (1543.) ● |
Bike | 42.9 km | 02:58:34 | 00:33:49 | 23.07 km/h | +06:07 (166.) ● | +06:51 (1144.) ● | +06:21 (1540.) ● |
Bike | 58.9 km | 03:39:43 | 00:41:09 | 23.33 km/h | +08:50 (171.) ● | +09:38 (1163.) ● | +09:03 (1576.) ● |
Bike | 72.8 km | 04:20:25 | 00:40:42 | 20.49 km/h | +09:59 (170.) ● | +11:16 (1157.) ● | +10:32 (1566.) ● |
Bike | 88.9 km | 05:03:34 | 00:43:09 | 22.39 km/h | +08:41 (166.) ● | +09:45 (1155.) ● | +09:07 (1570.) ● |
Bike | 89.5 km | 05:06:57 | 00:03:23 | 10.64 km/h | +00:15 (162.) ● | +00:39 (1143.) ● | +00:36 (1550.) ● |
Bike | 89.5 km | 05:06:57 | 03:53:17 | 23.02 km/h | +45:10 (166.) ● | +50:58 (1157.) ● | +47:36 (1566.) ● |
Transition | 05:12:58 | 00:06:01 | - | -00:13 (91.) ● | +00:21 (725.) ● | +00:42 (1078.) ● | |
Run | 1.1 km | 05:20:44 | 00:07:46 | 07:03 min/km | -00:01 (95.) ● | +00:15 (744.) ● | +00:21 (1051.) ● |
Run | 6.5 km | 05:58:54 | 00:38:10 | 07:04 min/km | -00:23 (92.) ● | +01:24 (694.) ● | +01:35 (970.) ● |
Run | 11 km | 06:35:26 | 00:36:32 | 08:07 min/km | +02:14 (115.) ● | +03:44 (836.) ● | +03:53 (1152.) ● |
Run | 16.3 km | 07:20:33 | 00:45:07 | 08:30 min/km | +03:36 (115.) ● | +04:37 (800.) ● | +04:51 (1120.) ● |
Run | 20.8 km | 08:00:52 | 00:40:19 | 08:57 min/km | +04:46 (135.) ● | +05:41 (924.) ● | +05:43 (1267.) ● |
Run | 21.1 km | 08:03:29 | 00:02:37 | 08:43 min/km | +00:28 (156.) ● | +00:36 (1082.) ● | +00:33 (1481.) ● |
Run | 21.1 km | 08:03:29 | 02:50:31 | 08:04 min/km | +10:40 (106.) ● | +16:17 (790.) ● | +16:56 (1103.) ● |
Total | 112.5 km | 08:03:29 | 08:03:29 | 13.96 km/h | +01:13:36 (159.) ● | +01:28:17 (1304.) ● | +01:26:19 (1517.) ● |