Henry Benlot -
Ironman 70.3 Cebu 2018
Quick facts
1102/961/46All/Gender/AG
M50-54Age group
1339Bib number
PHLNationality
54:16 | 3:25:12 | 2:35:50 | 7:07:49 |
Compare Henry Benlot with other athletes!
1339 Benlot
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:16 | 00:54:16 | 02:51 min/100m | +04:11 (65.) ● | +06:57 (958.) ● | +07:11 (1318.) ● |
Transition | 01:00:08 | 00:05:52 | - | -00:55 (35.) ● | +00:12 (680.) ● | +00:22 (1003.) ● | |
Bike | 13.9 km | 01:31:30 | 00:31:22 | 26.59 km/h | +02:33 (77.) ● | +03:14 (1063.) ● | +02:50 (1374.) ● |
Bike | 29.9 km | 02:02:51 | 00:31:21 | 30.62 km/h | +00:30 (53.) ● | +01:13 (820.) ● | +00:45 (1022.) ● |
Bike | 42.9 km | 02:36:55 | 00:34:04 | 22.9 km/h | +06:16 (87.) ● | +07:06 (1146.) ● | +06:36 (1547.) ● |
Bike | 58.9 km | 03:12:26 | 00:35:31 | 27.03 km/h | +02:32 (74.) ● | +04:00 (1019.) ● | +03:25 (1309.) ● |
Bike | 72.8 km | 03:46:23 | 00:33:57 | 24.57 km/h | +03:11 (72.) ● | +04:31 (988.) ● | +03:47 (1274.) ● |
Bike | 88.9 km | 04:22:04 | 00:35:41 | 27.07 km/h | +01:00 (58.) ● | +02:17 (856.) ● | +01:39 (1081.) ● |
Bike | 89.5 km | 04:25:20 | 00:03:16 | 11.02 km/h | +00:28 (80.) ● | +00:32 (1111.) ● | +00:29 (1499.) ● |
Bike | 89.5 km | 04:25:20 | 03:25:12 | 26.17 km/h | +16:30 (72.) ● | +22:53 (1015.) ● | +19:31 (1307.) ● |
Transition | 04:31:59 | 00:06:39 | - | -00:01 (48.) ● | +00:59 (816.) ● | +01:20 (1187.) ● | |
Run | 1.1 km | 04:40:19 | 00:08:20 | 07:34 min/km | -00:09 (53.) ● | +00:49 (867.) ● | +00:55 (1210.) ● |
Run | 6.5 km | 05:20:48 | 00:40:29 | 07:29 min/km | +00:58 (46.) ● | +03:43 (796.) ● | +03:54 (1113.) ● |
Run | 11 km | 05:52:37 | 00:31:49 | 07:04 min/km | -02:58 (27.) ● | -00:59 (546.) ● | -00:50 (767.) ● |
Run | 16.3 km | 06:32:31 | 00:39:54 | 07:31 min/km | -03:01 (32.) ● | -00:36 (560.) ● | -00:22 (795.) ● |
Run | 20.8 km | 07:05:51 | 00:33:20 | 07:24 min/km | -02:42 (29.) ● | -01:18 (514.) ● | -01:16 (713.) ● |
Run | 21.1 km | 07:07:49 | 00:01:58 | 06:33 min/km | -00:05 (36.) ● | -00:03 (619.) ● | -00:06 (820.) ● |
Run | 21.1 km | 07:07:49 | 02:35:50 | 07:23 min/km | -07:57 (34.) ● | +01:36 (604.) ● | +02:15 (857.) ● |
Total | 112.5 km | 07:07:49 | 07:07:49 | 15.78 km/h | +11:48 (46.) ● | +32:37 (961.) ● | +30:39 (1102.) ● |