Henry Benlot -
Ironman 70.3 Cebu 2018

  Quick facts

1102/961/46All/Gender/AG

M50-54Age group

1339Bib number

PHLNationality

54:163:25:122:35:50 7:07:49

  Compare Henry Benlot with other athletes!

1339 Benlot
1432 Garcia × 
1410 Chua Eng Kee × 
1395 Tan × 
1449 Iwakuma × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:54:16 00:54:1602:51 min/100m+04:11 (65.) +06:57 (958.) +07:11 (1318.)
Transition 01:00:08 00:05:52 - -00:55 (35.) +00:12 (680.) +00:22 (1003.)
Bike13.9 km 01:31:30 00:31:2226.59 km/h+02:33 (77.) +03:14 (1063.) +02:50 (1374.)
Bike29.9 km 02:02:51 00:31:2130.62 km/h+00:30 (53.) +01:13 (820.) +00:45 (1022.)
Bike42.9 km 02:36:55 00:34:0422.9 km/h+06:16 (87.) +07:06 (1146.) +06:36 (1547.)
Bike58.9 km 03:12:26 00:35:3127.03 km/h+02:32 (74.) +04:00 (1019.) +03:25 (1309.)
Bike72.8 km 03:46:23 00:33:5724.57 km/h+03:11 (72.) +04:31 (988.) +03:47 (1274.)
Bike88.9 km 04:22:04 00:35:4127.07 km/h+01:00 (58.) +02:17 (856.) +01:39 (1081.)
Bike89.5 km 04:25:20 00:03:1611.02 km/h+00:28 (80.) +00:32 (1111.) +00:29 (1499.)
Bike89.5 km 04:25:20 03:25:1226.17 km/h+16:30 (72.) +22:53 (1015.) +19:31 (1307.)
Transition 04:31:59 00:06:39 - -00:01 (48.) +00:59 (816.) +01:20 (1187.)
Run1.1 km 04:40:19 00:08:2007:34 min/km-00:09 (53.) +00:49 (867.) +00:55 (1210.)
Run6.5 km 05:20:48 00:40:2907:29 min/km+00:58 (46.) +03:43 (796.) +03:54 (1113.)
Run11 km 05:52:37 00:31:4907:04 min/km-02:58 (27.) -00:59 (546.) -00:50 (767.)
Run16.3 km 06:32:31 00:39:5407:31 min/km-03:01 (32.) -00:36 (560.) -00:22 (795.)
Run20.8 km 07:05:51 00:33:2007:24 min/km-02:42 (29.) -01:18 (514.) -01:16 (713.)
Run21.1 km 07:07:49 00:01:5806:33 min/km-00:05 (36.) -00:03 (619.) -00:06 (820.)
Run21.1 km 07:07:49 02:35:5007:23 min/km-07:57 (34.) +01:36 (604.) +02:15 (857.)
Total 112.5 km 07:07:49 07:07:4915.78 km/h+11:48 (46.) +32:37 (961.) +30:39 (1102.)

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