Russell Lu -
Ironman 70.3 Cebu 2018
Quick facts
1559/1334/84All/Gender/AG
M50-54Age group
1405Bib number
PHLNationality
52:51 | 3:38:48 | 3:26:14 | 8:13:16 |
Compare Russell Lu with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:51 | 00:52:51 | 02:46 min/100m | +02:46 (58.) ● | +05:32 (901.) ● | +05:46 (1236.) ● |
Transition | 01:00:13 | 00:07:22 | - | +00:35 (56.) ● | +01:42 (968.) ● | +01:52 (1360.) ● | |
Bike | 13.9 km | 01:33:17 | 00:33:04 | 25.22 km/h | +04:15 (87.) ● | +04:56 (1135.) ● | +04:32 (1524.) ● |
Bike | 29.9 km | 02:08:18 | 00:35:01 | 27.42 km/h | +04:10 (84.) ● | +04:53 (1111.) ● | +04:25 (1478.) ● |
Bike | 42.9 km | 02:39:21 | 00:31:03 | 25.12 km/h | +03:15 (78.) ● | +04:05 (1069.) ● | +03:35 (1402.) ● |
Bike | 58.9 km | 03:17:25 | 00:38:04 | 25.22 km/h | +05:05 (83.) ● | +06:33 (1115.) ● | +05:58 (1486.) ● |
Bike | 72.8 km | 03:53:50 | 00:36:25 | 22.9 km/h | +05:39 (80.) ● | +06:59 (1091.) ● | +06:15 (1442.) ● |
Bike | 88.9 km | 04:35:55 | 00:42:05 | 22.95 km/h | +07:24 (86.) ● | +08:41 (1142.) ● | +08:03 (1540.) ● |
Bike | 89.5 km | 04:39:01 | 00:03:06 | 11.61 km/h | +00:18 (74.) ● | +00:22 (1046.) ● | +00:19 (1407.) ● |
Bike | 89.5 km | 04:39:01 | 03:38:48 | 24.54 km/h | +30:06 (83.) ● | +36:29 (1115.) ● | +33:07 (1482.) ● |
Transition | 04:47:02 | 00:08:01 | - | +01:21 (69.) ● | +02:21 (1015.) ● | +02:42 (1418.) ● | |
Run | 1.1 km | 04:59:03 | 00:12:01 | 10:55 min/km | +03:32 (85.) ● | +04:30 (1169.) ● | +04:36 (1603.) ● |
Run | 6.5 km | 05:53:10 | 00:54:07 | 10:01 min/km | +14:36 (89.) ● | +17:21 (1163.) ● | +17:32 (1602.) ● |
Run | 11 km | 06:36:30 | 00:43:20 | 09:37 min/km | +08:33 (84.) ● | +10:32 (1107.) ● | +10:41 (1524.) ● |
Run | 16.3 km | 07:28:20 | 00:51:50 | 09:46 min/km | +08:55 (81.) ● | +11:20 (1068.) ● | +11:34 (1480.) ● |
Run | 20.8 km | 08:10:36 | 00:42:16 | 09:23 min/km | +06:14 (78.) ● | +07:38 (1002.) ● | +07:40 (1384.) ● |
Run | 21.1 km | 08:13:16 | 00:02:40 | 08:53 min/km | +00:37 (83.) ● | +00:39 (1099.) ● | +00:36 (1505.) ● |
Run | 21.1 km | 08:13:16 | 03:26:14 | 09:46 min/km | +42:27 (86.) ● | +52:00 (1128.) ● | +52:39 (1554.) ● |
Total | 112.5 km | 08:13:16 | 08:13:16 | 13.68 km/h | +01:17:15 (84.) ● | +01:38:04 (1334.) ● | +01:36:06 (1559.) ● |