aidiagnostics

Ad

John Paul Paluca -
Ironman 70.3 Cebu 2018

Quick facts

194/169/15All/Gender/AG

M18-24Age group

149Bib number

PHLNationality


43:24	2:44:43	1:53:10	5:29:02

aidiagnostics

Ad

Compare John Paul Paluca with other athletes!

149 Paluca

1535 Sajulga ×

121 Ompad ×

110 Yu ×

137 Ortezano ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:24	00:43:24	02:17 min/100m	+01:50 (31.) ●	-03:55 (347.) ●	-03:41 (506.) ●
Transition		00:47:56	00:04:32	-	+00:22 (32.) ●	-01:08 (358.) ●	-00:58 (568.) ●
Bike	13.9 km	01:13:33	00:25:37	32.56 km/h	-01:00 (21.) ●	-02:31 (190.) ●	-02:55 (234.) ●
Bike	29.9 km	01:41:18	00:27:45	34.59 km/h	-00:25 (25.) ●	-02:23 (241.) ●	-02:51 (297.) ●
Bike	42.9 km	02:06:37	00:25:19	30.81 km/h	-00:14 (30.) ●	-01:39 (365.) ●	-02:09 (443.) ●
Bike	58.9 km	02:34:22	00:27:45	34.59 km/h	-01:39 (19.) ●	-03:46 (180.) ●	-04:21 (213.) ●
Bike	72.8 km	02:59:53	00:25:31	32.68 km/h	-01:13 (26.) ●	-03:55 (264.) ●	-04:39 (313.) ●
Bike	88.9 km	03:30:20	00:30:27	31.72 km/h	-00:53 (25.) ●	-02:57 (301.) ●	-03:35 (367.) ●
Bike	89.5 km	03:32:39	00:02:19	15.54 km/h	-00:08 (23.) ●	-00:25 (214.) ●	-00:28 (275.) ●
Bike	89.5 km	03:32:39	02:44:43	32.6 km/h	-05:32 (23.) ●	-17:36 (230.) ●	-20:58 (277.) ●
Transition		03:35:52	00:03:13	-	-01:23 (17.) ●	-02:27 (162.) ●	-02:06 (321.) ●
Run	1.1 km	03:41:29	00:05:37	05:06 min/km	-00:52 (17.) ●	-01:54 (171.) ●	-01:48 (246.) ●
Run	6.5 km	04:09:02	00:27:33	05:06 min/km	-04:58 (15.) ●	-09:13 (149.) ●	-09:02 (200.) ●
Run	11 km	04:33:23	00:24:21	05:24 min/km	-04:55 (13.) ●	-08:27 (131.) ●	-08:18 (179.) ●
Run	16.3 km	05:02:30	00:29:07	05:29 min/km	-07:58 (10.) ●	-11:23 (115.) ●	-11:09 (162.) ●
Run	20.8 km	05:27:29	00:24:59	05:33 min/km	-07:22 (7.) ●	-09:39 (111.) ●	-09:37 (153.) ●
Run	21.1 km	05:29:02	00:01:33	05:09 min/km	-00:21 (17.) ●	-00:28 (180.) ●	-00:31 (232.) ●
Run	21.1 km	05:29:02	01:53:10	05:21 min/km	-26:26 (11.) ●	-41:04 (124.) ●	-40:25 (171.) ●
Total	112.5 km	05:29:02	05:29:02	20.51 km/h	-31:09 (15.) ●	-01:06:10 (169.) ●	-01:08:08 (194.) ●

Ovr	Gen	Div	Name	#	AG
137	118	10	Pierce Aeron Tan	114	M18-24	PHL	00:36:36	02:45:00	01:47:04	05:15:31
140	121	11	Alessandro Miguel Sacris	102	M18-24	PHL	00:37:11	02:35:06	01:56:31	05:16:18
147	127	12	Rey R Chan	146	M18-24	PHL	00:40:50	02:29:23	02:01:39	05:17:12
170	148	13	Andrei Sajulga	1535	M18-24	PHL	00:38:55	02:33:22	02:06:22	05:23:56
190	166	14	Lloyd Johsiff Ompad	121	M18-24	PHL	00:39:51	02:43:55	01:55:49	05:27:46
194	169	15	John Paul Paluca	149	M18-24	PHL	00:43:24	02:44:43	01:53:10	05:29:02
195	170	16	Jose Antonio Yu	110	M18-24	PHL	00:34:39	02:39:35	02:07:37	05:29:08
231	205	17	Clinton Ortezano	137	M18-24	PHL	00:40:17	02:41:49	02:05:10	05:35:04
232	206	18	Kyle Ryan Ong	119	M18-24	PHL	00:38:54	02:40:18	02:07:59	05:35:13
237	211	19	Nikko Otadoy	142	M18-24	PHL	00:39:51	02:39:35	02:08:43	05:35:54

All Results

Statistics: Ironman 70.3 Cebu 2018

Results: Ironman 70.3 Cebu 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read