aidiagnostics

Ad

Richard Restauro -
Ironman 70.3 Cebu 2018

Quick facts

953/841/91All/Gender/AG

M45-49Age group

1532Bib number

PHLNationality


47:22	3:11:32	2:40:20	6:53:36

aidiagnostics

Ad

Compare Richard Restauro with other athletes!

1532 Restauro

1191 Dondoyano ×

1238 Cuesico ×

1312 Abuan Jr ×

1264 Reyes ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:22	00:47:22	02:29 min/100m	-01:54 (72.) ●	+00:03 (586.) ●	+00:17 (827.) ●
Transition		00:55:33	00:08:11	-	+01:46 (144.) ●	+02:31 (1057.) ●	+02:41 (1472.) ●
Bike	13.9 km	01:24:20	00:28:47	28.98 km/h	±00:00 (94.) ●	+00:39 (731.) ●	+00:15 (918.) ●
Bike	29.9 km	01:55:00	00:30:40	31.3 km/h	-00:20 (91.) ●	+00:32 (729.) ●	+00:04 (895.) ●
Bike	42.9 km	02:22:11	00:27:11	28.69 km/h	-00:31 (88.) ●	+00:13 (663.) ●	-00:17 (815.) ●
Bike	58.9 km	02:54:53	00:32:42	29.36 km/h	+00:23 (107.) ●	+01:11 (794.) ●	+00:36 (980.) ●
Bike	72.8 km	03:28:11	00:33:18	25.05 km/h	+02:35 (134.) ●	+03:52 (949.) ●	+03:08 (1210.) ●
Bike	88.9 km	04:04:21	00:36:10	26.71 km/h	+01:42 (121.) ●	+02:46 (895.) ●	+02:08 (1140.) ●
Bike	89.5 km	04:07:05	00:02:44	13.17 km/h	-00:24 (96.) ●	±00:00 (724.) ●	-00:03 (924.) ●
Bike	89.5 km	04:07:05	03:11:32	28.04 km/h	+03:25 (108.) ●	+09:13 (815.) ●	+05:51 (1017.) ●
Transition		04:13:16	00:06:11	-	-00:03 (96.) ●	+00:31 (747.) ●	+00:52 (1108.) ●
Run	1.1 km	04:20:37	00:07:21	06:40 min/km	-00:26 (83.) ●	-00:10 (647.) ●	-00:04 (914.) ●
Run	6.5 km	04:57:46	00:37:09	06:52 min/km	-01:24 (79.) ●	+00:23 (626.) ●	+00:34 (883.) ●
Run	11 km	05:34:13	00:36:27	08:06 min/km	+02:09 (112.) ●	+03:39 (827.) ●	+03:48 (1142.) ●
Run	16.3 km	06:16:14	00:42:01	07:55 min/km	+00:30 (90.) ●	+01:31 (650.) ●	+01:45 (913.) ●
Run	20.8 km	06:51:20	00:35:06	07:48 min/km	-00:27 (82.) ●	+00:28 (606.) ●	+00:30 (845.) ●
Run	21.1 km	06:53:36	00:02:16	07:33 min/km	+00:07 (131.) ●	+00:15 (914.) ●	+00:12 (1235.) ●
Run	21.1 km	06:53:36	02:40:20	07:35 min/km	+00:29 (91.) ●	+06:06 (660.) ●	+06:45 (933.) ●
Total	112.5 km	06:53:36	06:53:36	16.32 km/h	+03:43 (91.) ●	+18:24 (841.) ●	+16:26 (953.) ●

Ovr	Gen	Div	Name	#	AG
920	814	86	Felipe Son	1235	M45-49	PHL	00:54:41	03:03:06	02:40:48	06:50:44
930	823	87	Tuan Nguyen	1545	M45-49	VNM	00:52:32	02:57:40	02:49:38	06:51:32
931	824	88	Benigno Galgani Medina	1307	M45-49	PHL	00:56:40	03:07:16	02:35:03	06:51:32
940	832	89	Norman Dondoyano	1191	M45-49	PHL	00:54:56	03:02:28	02:44:14	06:52:22
951	839	90	Josef Cuesico	1238	M45-49	PHL	00:42:17	03:00:00	03:00:18	06:53:24
953	841	91	Richard Restauro	1532	M45-49	PHL	00:47:22	03:11:32	02:40:20	06:53:36
969	852	92	Petronilo Abuan Jr	1312	M45-49	PHL	00:49:41	03:12:07	02:41:37	06:55:10
1004	882	93	Gerard Reyes	1264	M45-49	PHL	00:45:34	02:56:54	03:04:41	06:58:27
1013	889	94	David Capuno	1225	M45-49	USA	00:49:39	03:21:38	02:33:51	06:59:04
1027	899	95	Jaeyeol Kim	1177	M45-49	KOR	00:42:09	03:16:56	02:38:22	07:00:23

All Results

Statistics: Ironman 70.3 Cebu 2018

Results: Ironman 70.3 Cebu 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read