aidiagnostics

Ad

Trang Phan -
Ironman 70.3 Cebu 2018

Quick facts

1292/179/21All/Gender/AG

F30-34Age group

1644Bib number

VNMNationality


45:50	3:47:18	2:37:59	7:27:33

aidiagnostics

Ad

Compare Trang Phan with other athletes!

1644 Phan

1662 Isais ×

1658 Une ×

1669 De Jesus ×

1665 Cagoco ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:50	00:45:50	02:24 min/100m	-05:09 (10.) ●	-02:23 (66.) ●	-01:15 (689.) ●
Transition		00:53:43	00:07:53	-	+01:43 (32.) ●	+01:46 (154.) ●	+02:23 (1426.) ●
Bike	13.9 km	01:27:24	00:33:41	24.76 km/h	+02:03 (31.) ●	+03:08 (160.) ●	+05:09 (1547.) ●
Bike	29.9 km	02:03:25	00:36:01	26.65 km/h	+02:28 (32.) ●	+03:18 (163.) ●	+05:25 (1534.) ●
Bike	42.9 km	02:40:56	00:37:31	20.79 km/h	+07:22 (37.) ●	+08:09 (183.) ●	+10:03 (1602.) ●
Bike	58.9 km	03:19:30	00:38:34	24.89 km/h	+03:28 (31.) ●	+04:20 (158.) ●	+06:28 (1514.) ●
Bike	72.8 km	03:56:38	00:37:08	22.46 km/h	+03:26 (30.) ●	+04:54 (154.) ●	+06:58 (1474.) ●
Bike	88.9 km	04:37:55	00:41:17	23.4 km/h	+03:50 (31.) ●	+05:28 (167.) ●	+07:15 (1507.) ●
Bike	89.5 km	04:41:01	00:03:06	11.61 km/h	±00:00 (30.) ●	+00:13 (147.) ●	+00:19 (1410.) ●
Bike	89.5 km	04:41:01	03:47:18	23.63 km/h	+22:37 (30.) ●	+29:30 (164.) ●	+41:37 (1542.) ●
Transition		04:49:34	00:08:33	-	+02:18 (31.) ●	+02:36 (159.) ●	+03:14 (1475.) ●
Run	1.1 km	04:57:28	00:07:54	07:10 min/km	-00:32 (16.) ●	-00:02 (102.) ●	+00:29 (1086.) ●
Run	6.5 km	05:36:44	00:39:16	07:16 min/km	-00:55 (15.) ●	+01:39 (109.) ●	+02:41 (1040.) ●
Run	11 km	06:11:31	00:34:47	07:43 min/km	-00:38 (15.) ●	+01:31 (108.) ●	+02:08 (1013.) ●
Run	16.3 km	06:52:10	00:40:39	07:40 min/km	-02:15 (13.) ●	+00:48 (96.) ●	+00:23 (826.) ●
Run	20.8 km	07:25:22	00:33:12	07:22 min/km	-02:41 (13.) ●	-00:39 (90.) ●	-01:24 (700.) ●
Run	21.1 km	07:27:33	00:02:11	07:16 min/km	+00:07 (23.) ●	+00:12 (133.) ●	+00:07 (1129.) ●
Run	21.1 km	07:27:33	02:37:59	07:29 min/km	-06:54 (13.) ●	+03:29 (98.) ●	+04:24 (892.) ●
Total	112.5 km	07:27:33	07:27:33	15.08 km/h	+14:35 (21.) ●	+34:58 (179.) ●	+50:23 (1292.) ●

Ovr	Gen	Div	Name	#	AG
1226	162	16	Shirliza Ann Anak Sedai	1648	F30-34	MYS	00:56:19	03:28:59	02:42:34	07:19:47
1239	165	17	Vanessa Cid	1635	F30-34	USA	00:52:00	03:20:53	02:51:40	07:21:29
1256	170	18	Xi Li	1671	F30-34	CHN	01:01:11	03:21:31	02:46:28	07:23:06
1265	172	19	Roschelle Isais	1662	F30-34	PHL	00:53:56	03:26:55	02:49:57	07:24:02
1281	175	20	Yune Une	1658	F30-34	MYS	00:52:17	03:19:45	03:01:14	07:26:12
1292	179	21	Trang Phan	1644	F30-34	VNM	00:45:50	03:47:18	02:37:59	07:27:33
1308	180	22	Donna Olivia De Jesus	1669	F30-34	PHL	00:42:52	03:41:18	02:54:41	07:31:08
1351	187	23	Indira Cagoco	1665	F30-34	PHL	00:53:10	03:22:18	03:05:53	07:35:50
1414	195	24	Diane Castillo	1832	F30-34	PHL	00:48:30	03:53:20	02:52:22	07:43:45
1450	199	25	Bernadette Rojas	1657	F30-34	PHL	00:52:28	03:33:15	03:06:34	07:50:12

All Results

Statistics: Ironman 70.3 Cebu 2018

Results: Ironman 70.3 Cebu 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read