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Grace Larona -
Ironman 70.3 Cebu 2018

Quick facts

1567/228/24All/Gender/AG

F45-49Age group

1780Bib number

PHLNationality


1:01:52	3:57:26	3:03:06	8:15:12

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Compare Grace Larona with other athletes!

1780 Larona

1772 Janea ×

1778 Dee ×

1797 Dimaporo ×

1773 Palattao ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:01:52	01:01:52	03:15 min/100m	+13:38 (27.) ●	+13:39 (175.) ●	+14:47 (1551.) ●
Transition		01:09:12	00:07:20	-	+00:57 (21.) ●	+01:13 (140.) ●	+01:50 (1350.) ●
Bike	13.9 km	01:45:46	00:36:34	22.81 km/h	+05:53 (26.) ●	+06:01 (183.) ●	+08:02 (1605.) ●
Bike	29.9 km	02:26:44	00:40:58	23.43 km/h	+08:20 (27.) ●	+08:15 (185.) ●	+10:22 (1607.) ●
Bike	42.9 km	03:02:50	00:36:06	21.61 km/h	+06:32 (25.) ●	+06:44 (181.) ●	+08:38 (1589.) ●
Bike	58.9 km	03:43:10	00:40:20	23.8 km/h	+06:17 (25.) ●	+06:06 (173.) ●	+08:14 (1564.) ●
Bike	72.8 km	04:22:54	00:39:44	20.99 km/h	+07:20 (25.) ●	+07:30 (175.) ●	+09:34 (1544.) ●
Bike	88.9 km	05:03:15	00:40:21	23.94 km/h	+04:51 (24.) ●	+04:32 (155.) ●	+06:19 (1459.) ●
Bike	89.5 km	05:06:38	00:03:23	10.64 km/h	+00:33 (25.) ●	+00:30 (171.) ●	+00:36 (1553.) ●
Bike	89.5 km	05:06:38	03:57:26	22.62 km/h	+39:46 (25.) ●	+39:38 (177.) ●	+51:45 (1584.) ●
Transition		05:12:06	00:05:28	-	-00:56 (15.) ●	-00:29 (86.) ●	+00:09 (927.) ●
Run	1.1 km	05:21:29	00:09:23	08:31 min/km	+01:27 (24.) ●	+01:27 (148.) ●	+01:58 (1411.) ●
Run	6.5 km	06:07:00	00:45:31	08:25 min/km	+08:04 (23.) ●	+07:54 (152.) ●	+08:56 (1390.) ●
Run	11 km	06:46:10	00:39:10	08:42 min/km	+06:35 (23.) ●	+05:54 (147.) ●	+06:31 (1334.) ●
Run	16.3 km	07:33:40	00:47:30	08:57 min/km	+08:14 (25.) ●	+07:39 (154.) ●	+07:14 (1259.) ●
Run	20.8 km	08:13:03	00:39:23	08:45 min/km	+06:05 (23.) ●	+05:32 (147.) ●	+04:47 (1203.) ●
Run	21.1 km	08:15:12	00:02:09	07:09 min/km	+00:12 (21.) ●	+00:10 (128.) ●	+00:05 (1091.) ●
Run	21.1 km	08:15:12	03:03:06	08:40 min/km	+30:37 (24.) ●	+28:36 (146.) ●	+29:31 (1314.) ●
Total	112.5 km	08:15:12	08:15:12	13.63 km/h	+01:24:02 (24.) ●	+01:22:37 (228.) ●	+01:38:02 (1567.) ●

Ovr	Gen	Div	Name	#	AG
1181	154	19	Josephine Nagal	1799	F45-49	PHL	00:50:54	03:28:07	02:38:40	07:15:00
1211	160	20	Luisita Dela Cruz-Jadulco	1807	F45-49	PHL	00:55:53	03:15:34	02:55:59	07:18:41
1321	184	21	Elisabeth Ellison-Davis	1795	F45-49	NLD	00:42:57	03:27:40	03:05:04	07:32:05
1344	186	22	Virginia Janea	1772	F45-49	PHL	00:56:22	03:24:54	03:01:13	07:34:40
1382	192	23	Wendy Dee	1778	F45-49	PHL	00:48:28	03:31:16	03:02:33	07:40:56
1567	228	24	Grace Larona	1780	F45-49	PHL	01:01:52	03:57:26	03:03:06	08:15:12
1577	234	25	Ratna Dimaporo	1797	F45-49	PHL	00:55:33	04:14:04	02:53:06	08:17:15
1583	236	26	Shelane Marilou Palattao	1773	F45-49	PHL	00:46:58	04:05:09	03:11:04	08:20:26
1606	243	27	Hazel Ferrer-Misa	1803	F45-49	PHL	01:00:04	03:48:38	03:15:18	08:28:53

All Results

Statistics: Ironman 70.3 Cebu 2018

Results: Ironman 70.3 Cebu 2018

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