Lynda Rowan -
Ironman 70.3 Cebu 2018

  Quick facts

287/34/4All/Gender/AG

F45-49Age group

1810Bib number

AUSNationality

38:052:48:322:09:37 5:42:54

  Compare Lynda Rowan with other athletes!

1810 Rowan
1800 Leger × 
1834 Fairley × 
1783 Wakui × 
1789 Shimizu × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:05 00:38:0502:00 min/100m-10:09 (3.) -10:08 (26.) -09:00 (228.)
Transition 00:41:30 00:03:25 - -02:58 (1.) -02:42 (19.) -02:05 (189.)
Bike13.9 km 01:08:39 00:27:0930.72 km/h-03:32 (5.) -03:24 (25.) -01:23 (513.)
Bike29.9 km 01:38:05 00:29:2632.62 km/h-03:12 (5.) -03:17 (32.) -01:10 (628.)
Bike42.9 km 02:04:04 00:25:5930.02 km/h-03:35 (6.) -03:23 (37.) -01:29 (577.)
Bike58.9 km 02:34:37 00:30:3331.42 km/h-03:30 (5.) -03:41 (37.) -01:33 (611.)
Bike72.8 km 02:59:08 00:24:3134.02 km/h-07:53 (1.) -07:43 (17.) -05:39 (213.)
Bike88.9 km 03:27:40 00:28:3233.86 km/h-06:58 (1.) -07:17 (16.) -05:30 (188.)
Bike89.5 km 03:30:02 00:02:2215.21 km/h-00:28 (3.) -00:31 (26.) -00:25 (348.)
Bike89.5 km 03:30:02 02:48:3231.86 km/h-29:08 (3.) -29:16 (23.) -17:09 (366.)
Transition 03:33:17 00:03:15 - -03:09 (3.) -02:42 (25.) -02:04 (336.)
Run1.1 km 03:39:36 00:06:1905:44 min/km-01:37 (5.) -01:37 (40.) -01:06 (499.)
Run6.5 km 04:10:43 00:31:0705:45 min/km-06:20 (5.) -06:30 (39.) -05:28 (418.)
Run11 km 04:39:17 00:28:3406:20 min/km-04:01 (8.) -04:42 (50.) -04:05 (474.)
Run16.3 km 05:12:25 00:33:0806:15 min/km-06:08 (6.) -06:43 (39.) -07:08 (351.)
Run20.8 km 05:41:16 00:28:5106:24 min/km-04:27 (6.) -05:00 (43.) -05:45 (366.)
Run21.1 km 05:42:54 00:01:3805:26 min/km-00:19 (4.) -00:21 (31.) -00:26 (312.)
Run21.1 km 05:42:54 02:09:3706:08 min/km-22:52 (6.) -24:53 (40.) -23:58 (386.)
Total 112.5 km 05:42:54 05:42:5419.69 km/h-01:08:16 (4.) -01:09:41 (34.) -54:16 (287.)

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