Alex Ryland -
Ironman 70.3 Cebu 2018
Quick facts
328/37/5All/Gender/AG
F40-44Age group
1838Bib number
GBRNationality
42:33 | 2:57:56 | 1:58:58 | 5:48:09 |
Compare Alex Ryland with other athletes!
1838 Ryland
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:33 | 00:42:33 | 02:14 min/100m | -06:58 (6.) ● | -05:40 (45.) ● | -04:32 (447.) ● |
Transition | 00:47:23 | 00:04:50 | - | -01:41 (9.) ● | -01:17 (52.) ● | -00:40 (683.) ● | |
Bike | 13.9 km | 01:15:26 | 00:28:03 | 29.73 km/h | -03:17 (6.) ● | -02:30 (41.) ● | -00:29 (727.) ● |
Bike | 29.9 km | 01:45:52 | 00:30:26 | 31.54 km/h | -03:02 (6.) ● | -02:17 (43.) ● | -00:10 (841.) ● |
Bike | 42.9 km | 02:12:20 | 00:26:28 | 29.47 km/h | -03:53 (6.) ● | -02:54 (42.) ● | -01:00 (705.) ● |
Bike | 58.9 km | 02:43:55 | 00:31:35 | 30.4 km/h | -04:03 (8.) ● | -02:39 (51.) ● | -00:31 (788.) ● |
Bike | 72.8 km | 03:10:42 | 00:26:47 | 31.14 km/h | -06:14 (6.) ● | -05:27 (33.) ● | -03:23 (450.) ● |
Bike | 88.9 km | 03:42:52 | 00:32:10 | 30.03 km/h | -04:46 (8.) ● | -03:39 (47.) ● | -01:52 (600.) ● |
Bike | 89.5 km | 03:45:19 | 00:02:27 | 14.69 km/h | -00:31 (7.) ● | -00:26 (34.) ● | -00:20 (467.) ● |
Bike | 89.5 km | 03:45:19 | 02:57:56 | 30.18 km/h | -25:46 (7.) ● | -19:52 (41.) ● | -07:45 (625.) ● |
Transition | 03:49:11 | 00:03:52 | - | -02:18 (6.) ● | -02:05 (38.) ● | -01:27 (539.) ● | |
Run | 1.1 km | 03:55:11 | 00:06:00 | 05:27 min/km | -02:00 (6.) ● | -01:56 (28.) ● | -01:25 (375.) ● |
Run | 6.5 km | 04:24:10 | 00:28:59 | 05:22 min/km | -09:17 (4.) ● | -08:38 (25.) ● | -07:36 (274.) ● |
Run | 11 km | 04:49:40 | 00:25:30 | 05:40 min/km | -08:41 (4.) ● | -07:46 (22.) ● | -07:09 (228.) ● |
Run | 16.3 km | 05:19:37 | 00:29:57 | 05:39 min/km | -10:28 (2.) ● | -09:54 (20.) ● | -10:19 (203.) ● |
Run | 20.8 km | 05:46:24 | 00:26:47 | 05:57 min/km | -07:41 (7.) ● | -07:04 (29.) ● | -07:49 (243.) ● |
Run | 21.1 km | 05:48:09 | 00:01:45 | 05:49 min/km | -00:17 (10.) ● | -00:14 (51.) ● | -00:19 (471.) ● |
Run | 21.1 km | 05:48:09 | 01:58:58 | 05:38 min/km | -38:24 (4.) ● | -35:32 (23.) ● | -34:37 (224.) ● |
Total | 112.5 km | 05:48:09 | 05:48:09 | 19.39 km/h | -01:15:07 (5.) ● | -01:04:26 (37.) ● | -49:01 (328.) ● |