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Arold Mikko Jao -
Ironman 70.3 Cebu 2018
Quick facts
911/807/60All/Gender/AG
M25-29Age group
233Bib number
PHLNationality
42:32 | 2:58:39 | 2:56:08 | 6:50:00 |
Compare Arold Mikko Jao with other athletes!
233 Jao
152 Villanueva ×
171 Ramirez II ×
255 Isip ×
218 Choa ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:32 | 00:42:32 | 02:14 min/100m | -04:32 (30.) ● | -04:47 (311.) ● | -04:33 (445.) ● |
Transition | 00:49:27 | 00:06:55 | - | +01:42 (91.) ● | +01:15 (897.) ● | +01:25 (1276.) ● | |
Bike | 13.9 km | 01:17:32 | 00:28:05 | 29.7 km/h | -00:21 (57.) ● | -00:03 (596.) ● | -00:27 (736.) ● |
Bike | 29.9 km | 01:47:08 | 00:29:36 | 32.43 km/h | -00:35 (53.) ● | -00:32 (550.) ● | -01:00 (661.) ● |
Bike | 42.9 km | 02:13:13 | 00:26:05 | 29.9 km/h | -01:08 (48.) ● | -00:53 (488.) ● | -01:23 (597.) ● |
Bike | 58.9 km | 02:43:51 | 00:30:38 | 31.34 km/h | -00:47 (51.) ● | -00:53 (521.) ● | -01:28 (625.) ● |
Bike | 72.8 km | 03:12:13 | 00:28:22 | 29.4 km/h | -01:25 (50.) ● | -01:04 (554.) ● | -01:48 (671.) ● |
Bike | 88.9 km | 03:45:29 | 00:33:16 | 29.04 km/h | -00:34 (56.) ● | -00:08 (617.) ● | -00:46 (760.) ● |
Bike | 89.5 km | 03:48:06 | 00:02:37 | 13.76 km/h | -00:03 (49.) ● | -00:07 (562.) ● | -00:10 (717.) ● |
Bike | 89.5 km | 03:48:06 | 02:58:39 | 30.06 km/h | -04:53 (50.) ● | -03:40 (528.) ● | -07:02 (643.) ● |
Transition | 03:53:52 | 00:05:46 | - | +00:20 (64.) ● | +00:06 (663.) ● | +00:27 (1002.) ● | |
Run | 1.1 km | 04:01:33 | 00:07:41 | 06:59 min/km | +00:24 (66.) ● | +00:10 (725.) ● | +00:16 (1025.) ● |
Run | 6.5 km | 04:44:02 | 00:42:29 | 07:52 min/km | +05:59 (82.) ● | +05:43 (888.) ● | +05:54 (1241.) ● |
Run | 11 km | 05:19:53 | 00:35:51 | 07:58 min/km | +02:54 (70.) ● | +03:03 (796.) ● | +03:12 (1101.) ● |
Run | 16.3 km | 06:08:32 | 00:48:39 | 09:10 min/km | +08:03 (87.) ● | +08:09 (953.) ● | +08:23 (1331.) ● |
Run | 20.8 km | 06:47:58 | 00:39:26 | 08:45 min/km | +04:20 (80.) ● | +04:48 (875.) ● | +04:50 (1206.) ● |
Run | 21.1 km | 06:50:00 | 00:02:02 | 06:46 min/km | +00:01 (64.) ● | +00:01 (672.) ● | -00:02 (904.) ● |
Run | 21.1 km | 06:50:00 | 02:56:08 | 08:20 min/km | +21:41 (80.) ● | +21:54 (859.) ● | +22:33 (1195.) ● |
Total | 112.5 km | 06:50:00 | 06:50:00 | 16.46 km/h | +14:18 (60.) ● | +14:48 (807.) ● | +12:50 (911.) ● |
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