Team Rambo-Ccc -
Ironman 70.3 Cebu 2018

  Quick facts

555/63/13All/Gender/AG

RELAYAge group

3016Bib number

PHLNationality

34:073:12:532:17:43 6:12:31

  Compare Team Rambo-Ccc with other athletes!

3016 Rambo-Ccc
3151 Hard Multisports Filipino Homes T2 × 
3250 Mac Iron Man × 
3157 Lasang Runners × 
3219 Team Salada × 
3221 Eskapo × 
3171 Shell V-Power / Helix × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:34:07 00:34:0701:47 min/100m-11:03 (27.) -12:58 (111.)
Transition 00:37:44 00:03:37 - -00:38 (58.) -01:53 (237.)
Bike13.9 km 01:07:55 00:30:1127.63 km/h+01:17 (180.) +01:39 (1197.)
Bike29.9 km 01:40:16 00:32:2129.68 km/h+01:08 (171.) +01:45 (1200.)
Bike42.9 km 02:08:35 00:28:1927.55 km/h-00:04 (139.) +00:51 (1040.)
Bike58.9 km 02:42:02 00:33:2728.7 km/h+00:07 (144.) +01:21 (1080.)
Bike72.8 km 03:12:54 00:30:5227.02 km/h-01:11 (119.) +00:42 (969.)
Bike88.9 km 03:47:55 00:35:0127.59 km/h-00:39 (124.) +00:59 (990.)
Bike89.5 km 03:50:37 00:02:4213.33 km/h-00:13 (127.) -00:05 (865.)
Bike89.5 km 03:50:37 03:12:5327.84 km/h+00:25 (139.) +07:12 (1056.)
Transition 03:54:48 00:04:11 - +00:56 (236.) -01:08 (628.)
Run1.1 km 04:01:15 00:06:2705:51 min/km-00:07 (123.) -00:58 (562.)
Run6.5 km 04:34:04 00:32:4906:04 min/km-02:07 (102.) -03:46 (557.)
Run11 km 05:03:26 00:29:2206:31 min/km-02:12 (92.) -03:17 (558.)
Run16.3 km 05:39:05 00:35:3906:43 min/km-03:48 (84.) -04:37 (522.)
Run20.8 km 06:10:43 00:31:3807:01 min/km-03:24 (76.) -02:58 (562.)
Run21.1 km 06:12:31 00:01:4805:59 min/km-00:34 (63.) -00:16 (542.)
Run21.1 km 06:12:31 02:17:4306:31 min/km-12:12 (84.) -15:52 (528.)
Total 112.5 km 06:12:31 06:12:3118.12 km/h-22:32 (13.) -24:39 (555.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance