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Hemal Kana -
Ironman 70.3 Cebu 2018

Quick facts

299/263/44All/Gender/AG

M30-34Age group

311Bib number

ZAFNationality


38:20	3:07:09	1:52:13	5:44:10

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Compare Hemal Kana with other athletes!

311 Kana

347 Costa ×

498 Lam ×

442 Sakr ×

306 Lovell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:20	00:38:20	02:01 min/100m	-08:09 (32.) ●	-08:59 (157.) ●	-08:45 (236.) ●
Transition		00:42:03	00:03:43	-	-01:36 (34.) ●	-01:57 (177.) ●	-01:47 (267.) ●
Bike	13.9 km	01:10:49	00:28:46	28.99 km/h	+00:43 (122.) ●	+00:38 (723.) ●	+00:14 (909.) ●
Bike	29.9 km	01:42:18	00:31:29	30.49 km/h	+01:19 (141.) ●	+01:21 (836.) ●	+00:53 (1042.) ●
Bike	42.9 km	02:10:36	00:28:18	27.56 km/h	+01:32 (148.) ●	+01:20 (830.) ●	+00:50 (1035.) ●
Bike	58.9 km	02:43:08	00:32:32	29.51 km/h	+01:16 (136.) ●	+01:01 (780.) ●	+00:26 (960.) ●
Bike	72.8 km	03:12:20	00:29:12	28.56 km/h	-00:07 (110.) ●	-00:14 (634.) ●	-00:58 (776.) ●
Bike	88.9 km	03:46:38	00:34:18	28.16 km/h	+01:07 (122.) ●	+00:54 (714.) ●	+00:16 (894.) ●
Bike	89.5 km	03:49:12	00:02:34	14.03 km/h	-00:05 (80.) ●	-00:10 (506.) ●	-00:13 (642.) ●
Bike	89.5 km	03:49:12	03:07:09	28.69 km/h	+05:45 (129.) ●	+04:50 (736.) ●	+01:28 (907.) ●
Transition		03:51:57	00:02:45	-	-02:46 (16.) ●	-02:55 (96.) ●	-02:34 (176.) ●
Run	1.1 km	03:56:58	00:05:01	04:33 min/km	-02:14 (13.) ●	-02:30 (77.) ●	-02:24 (110.) ●
Run	6.5 km	04:23:21	00:26:23	04:53 min/km	-09:41 (18.) ●	-10:23 (108.) ●	-10:12 (148.) ●
Run	11 km	04:48:35	00:25:14	05:36 min/km	-07:02 (27.) ●	-07:34 (154.) ●	-07:25 (208.) ●
Run	16.3 km	05:17:32	00:28:57	05:27 min/km	-11:12 (22.) ●	-11:33 (111.) ●	-11:19 (157.) ●
Run	20.8 km	05:42:39	00:25:07	05:34 min/km	-09:07 (21.) ●	-09:31 (116.) ●	-09:29 (158.) ●
Run	21.1 km	05:44:10	00:01:31	05:03 min/km	-00:27 (30.) ●	-00:30 (152.) ●	-00:33 (197.) ●
Run	21.1 km	05:44:10	01:52:13	05:19 min/km	-39:43 (22.) ●	-42:01 (117.) ●	-41:22 (160.) ●
Total	112.5 km	05:44:10	05:44:10	19.61 km/h	-46:29 (44.) ●	-51:02 (263.) ●	-53:00 (299.) ●

Ovr	Gen	Div	Name	#	AG
257	227	39	Jose Mari Tancinco	290	M30-34	PHL	00:46:35	02:46:46	01:57:45	05:38:55
264	232	40	Arjay De Los Santos	426	M30-34	PHL	00:44:30	02:54:46	01:53:11	05:39:41
284	251	41	Alexandre Nacrour	302	M30-34	HKG	00:38:00	02:57:08	02:01:39	05:42:23
286	253	42	Johny Costa	347	M30-34	KWT	00:46:21	02:53:31	01:48:20	05:42:39
292	257	43	Kui Shing Lam	498	M30-34	HKG	00:42:30	02:51:23	02:01:58	05:43:26
299	263	44	Hemal Kana	311	M30-34	ZAF	00:38:20	03:07:09	01:52:13	05:44:10
307	271	45	Lucas Sakr	442	M30-34	BRA	00:38:26	02:51:03	02:06:26	05:45:27
321	285	46	Matthew Lovell	306	M30-34	AUS	00:34:51	02:52:55	02:11:19	05:47:34
323	287	47	Michael Kennedy	390	M30-34	AUS	00:32:54	02:37:42	02:31:15	05:47:44
325	289	48	Thomas Ballard	474	M30-34	GBR	00:40:29	03:01:43	01:57:24	05:48:01

All Results

Statistics: Ironman 70.3 Cebu 2018

Results: Ironman 70.3 Cebu 2018

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