James Shapcott -
Ironman 70.3 Cebu 2018

  Quick facts

43/38/2All/Gender/AG

M30-34Age group

316Bib number

NZLNationality

31:102:21:211:36:22 4:33:56

  Compare James Shapcott with other athletes!

316 Shapcott
348 Ixel × 
359 Lim × 
496 Turnbull × 
418 Pelegrino × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:10 00:31:1001:38 min/100m-15:19 (2.) -16:09 (34.) -15:55 (53.)
Transition 00:33:46 00:02:36 - -02:43 (4.) -03:04 (34.) -02:54 (43.)
Bike13.9 km 00:57:03 00:23:1735.82 km/h-04:46 (6.) -04:51 (51.) -05:15 (63.)
Bike29.9 km 01:22:06 00:25:0338.32 km/h-05:07 (4.) -05:05 (50.) -05:33 (62.)
Bike42.9 km 01:42:47 00:20:4137.71 km/h-06:05 (2.) -06:17 (32.) -06:47 (37.)
Bike58.9 km 02:07:08 00:24:2139.43 km/h-06:55 (2.) -07:10 (40.) -07:45 (48.)
Bike72.8 km 02:27:52 00:20:4440.23 km/h-08:35 (1.) -08:42 (28.) -09:26 (31.)
Bike88.9 km 02:52:54 00:25:0238.59 km/h-08:09 (2.) -08:22 (35.) -09:00 (41.)
Bike89.5 km 02:55:07 00:02:1316.24 km/h-00:26 (20.) -00:31 (145.) -00:34 (181.)
Bike89.5 km 02:55:07 02:21:2137.99 km/h-40:03 (2.) -40:58 (37.) -44:20 (45.)
Transition 02:57:34 00:02:27 - -03:04 (8.) -03:13 (60.) -02:52 (104.)
Run1.1 km 03:02:05 00:04:3104:06 min/km-02:44 (2.) -03:00 (37.) -02:54 (53.)
Run6.5 km 03:25:38 00:23:3304:21 min/km-12:31 (6.) -13:13 (56.) -13:02 (74.)
Run11 km 03:45:49 00:20:1104:29 min/km-12:05 (3.) -12:37 (38.) -12:28 (53.)
Run16.3 km 04:11:42 00:25:5304:53 min/km-14:16 (7.) -14:37 (53.) -14:23 (78.)
Run20.8 km 04:32:43 00:21:0104:40 min/km-13:13 (3.) -13:37 (34.) -13:35 (49.)
Run21.1 km 04:33:56 00:01:1304:03 min/km-00:45 (2.) -00:48 (12.) -00:51 (18.)
Run21.1 km 04:33:56 01:36:2204:34 min/km-55:34 (4.) -57:52 (44.) -57:13 (62.)
Total 112.5 km 04:33:56 04:33:5624.64 km/h-01:56:43 (2.) -02:01:16 (38.) -02:03:14 (43.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance