aidiagnostics

Ad

Team Team Ponkan -
Ironman 70.3 Cebu 2018

Quick facts

1515/1302/192All/Gender/AG

RELAYAge group

3186Bib number

PHLNationality


1:05:13	4:03:42	2:45:57	8:03:11

aidiagnostics

Ad

Compare Team Team Ponkan with other athletes!

3186 Team Ponkan

3029 Boom Shaka Laka La ×

3122 Zeneicov ×

3180 Team Gatch ×

3207 Triyugz1 ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	01:05:13	01:05:13	03:25 min/100m	+20:03 (248.) ●	+18:08 (1593.) ●
Transition		01:10:14	00:05:01	-	+00:46 (209.) ●	-00:29 (744.) ●
Bike	13.9 km	01:44:04	00:33:50	24.65 km/h	+04:56 (239.) ●	+05:18 (1556.) ●
Bike	29.9 km	02:21:55	00:37:51	25.36 km/h	+06:38 (242.) ●	+07:15 (1579.) ●
Bike	42.9 km	02:55:50	00:33:55	23 km/h	+05:32 (236.) ●	+06:27 (1543.) ●
Bike	58.9 km	03:38:42	00:42:52	22.4 km/h	+09:32 (245.) ●	+10:46 (1602.) ●
Bike	72.8 km	04:21:02	00:42:20	19.7 km/h	+10:17 (239.) ●	+12:10 (1584.) ●
Bike	88.9 km	05:11:02	00:50:00	19.32 km/h	+14:20 (246.) ●	+15:58 (1611.) ●
Bike	89.5 km	05:13:56	00:02:54	12.41 km/h	-00:01 (178.) ●	+00:07 (1186.) ●
Bike	89.5 km	05:13:56	04:03:42	22.04 km/h	+51:14 (247.) ●	+58:01 (1601.) ●
Transition		05:17:14	00:03:18	-	+00:03 (149.) ●	-02:01 (367.) ●
Run	1.1 km	05:24:36	00:07:22	06:41 min/km	+00:48 (189.) ●	-00:03 (920.) ●
Run	6.5 km	06:06:25	00:41:49	07:44 min/km	+06:53 (211.) ●	+05:14 (1195.) ●
Run	11 km	06:42:55	00:36:30	08:06 min/km	+04:56 (197.) ●	+03:51 (1148.) ●
Run	16.3 km	07:24:59	00:42:04	07:56 min/km	+02:37 (161.) ●	+01:48 (916.) ●
Run	20.8 km	08:01:14	00:36:15	08:03 min/km	+01:13 (154.) ●	+01:39 (940.) ●
Run	21.1 km	08:03:11	00:01:57	06:29 min/km	-00:25 (108.) ●	-00:07 (799.) ●
Run	21.1 km	08:03:11	02:45:57	07:51 min/km	+16:02 (180.) ●	+12:22 (1033.) ●
Total	112.5 km	08:03:11	08:03:11	13.97 km/h	+01:28:08 (192.) ●	+01:26:01 (1515.) ●

Ovr	Gen	Div	Name	#	AG
1436	1239	187	Team Gibby'S	3148	RELAY	PHL	00:53:13	03:38:04	03:06:52	07:48:02
1437	1240	188	Team Tri-Cycle	3227	RELAY	PHL	00:54:50	03:41:31	03:03:35	07:48:02
1442	1244	189	Team Team Kaloy - D	3086	RELAY	PHL	00:53:35	03:51:03	02:54:18	07:49:00
1472	1268	190	Team Boom Shaka Laka La	3029	RELAY	PHL	00:52:49	03:25:23	03:27:26	07:53:44
1497	1287	191	Team Zeneicov	3122	RELAY	PHL	00:42:55	03:42:27	03:24:36	07:59:07
1515	1302	192	Team Team Ponkan	3186	RELAY	PHL	01:05:13	04:03:42	02:45:57	08:03:11
1525	1309	193	Team Team Gatch	3180	RELAY	PHL	01:01:01	03:26:30	03:32:09	08:06:46
1602	1360	194	Team Triyugz1	3207	RELAY	PHL	01:12:29	03:55:24	03:04:58	08:26:13

All Results

Statistics: Ironman 70.3 Cebu 2018

Results: Ironman 70.3 Cebu 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read