aidiagnostics

Ad

Roijohn Francisco -
Ironman 70.3 Cebu 2018

Quick facts

620/551/82All/Gender/AG

M30-34Age group

434Bib number

PHLNationality


48:57	2:58:26	2:21:23	6:19:49

aidiagnostics

Ad

Compare Roijohn Francisco with other athletes!

434 Francisco

296 Tan ×

278 Flores ×

456 Adaro ×

485 Lee ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:57	00:48:57	02:34 min/100m	+02:28 (124.) ●	+01:38 (693.) ●	+01:52 (965.) ●
Transition		00:54:37	00:05:40	-	+00:21 (117.) ●	±00:00 (625.) ●	+00:10 (939.) ●
Bike	13.9 km	01:28:04	00:33:27	24.93 km/h	+05:24 (191.) ●	+05:19 (1144.) ●	+04:55 (1537.) ●
Bike	29.9 km	01:57:02	00:28:58	33.14 km/h	-01:12 (67.) ●	-01:10 (425.) ●	-01:38 (513.) ●
Bike	42.9 km	02:22:34	00:25:32	30.55 km/h	-01:14 (63.) ●	-01:26 (395.) ●	-01:56 (483.) ●
Bike	58.9 km	02:52:33	00:29:59	32.02 km/h	-01:17 (72.) ●	-01:32 (431.) ●	-02:07 (512.) ●
Bike	72.8 km	03:19:51	00:27:18	30.55 km/h	-02:01 (73.) ●	-02:08 (436.) ●	-02:52 (525.) ●
Bike	88.9 km	03:50:40	00:30:49	31.35 km/h	-02:22 (55.) ●	-02:35 (339.) ●	-03:13 (409.) ●
Bike	89.5 km	03:53:03	00:02:23	15.1 km/h	-00:16 (42.) ●	-00:21 (276.) ●	-00:24 (355.) ●
Bike	89.5 km	03:53:03	02:58:26	30.1 km/h	-02:58 (87.) ●	-03:53 (520.) ●	-07:15 (635.) ●
Transition		03:58:26	00:05:23	-	-00:08 (106.) ●	-00:17 (575.) ●	+00:04 (905.) ●
Run	1.1 km	04:05:06	00:06:40	06:03 min/km	-00:35 (79.) ●	-00:51 (457.) ●	-00:45 (651.) ●
Run	6.5 km	04:39:26	00:34:20	06:21 min/km	-01:44 (92.) ●	-02:26 (492.) ●	-02:15 (683.) ●
Run	11 km	05:09:44	00:30:18	06:44 min/km	-01:58 (90.) ●	-02:30 (464.) ●	-02:21 (640.) ●
Run	16.3 km	05:46:44	00:37:00	06:58 min/km	-03:09 (80.) ●	-03:30 (437.) ●	-03:16 (598.) ●
Run	20.8 km	06:17:55	00:31:11	06:55 min/km	-03:03 (72.) ●	-03:27 (394.) ●	-03:25 (533.) ●
Run	21.1 km	06:19:49	00:01:54	06:19 min/km	-00:04 (94.) ●	-00:07 (527.) ●	-00:10 (694.) ●
Run	21.1 km	06:19:49	02:21:23	06:42 min/km	-10:33 (79.) ●	-12:51 (431.) ●	-12:12 (592.) ●
Total	112.5 km	06:19:49	06:19:49	17.77 km/h	-10:50 (82.) ●	-15:23 (551.) ●	-17:21 (620.) ●

Ovr	Gen	Div	Name	#	AG
591	525	77	Paulo Valentin Carinan	430	M30-34	PHL	00:45:33	02:53:25	02:26:40	06:16:10
602	535	78	Federico Mendoza	459	M30-34	PHL	00:53:04	02:54:54	02:20:20	06:17:53
608	541	79	Sebastiaan Brandhof	276	M30-34	NLD	00:44:00	02:57:56	02:25:29	06:18:30
611	543	80	Jui Bian Tan	296	M30-34	SGP	00:41:13	03:01:09	02:24:25	06:18:54
619	550	81	Karl Alen Flores	278	M30-34	PHL	00:50:24	02:59:44	02:21:24	06:19:49
620	551	82	Roijohn Francisco	434	M30-34	PHL	00:48:57	02:58:26	02:21:23	06:19:49
621	552	83	Felicito Rosevelt Adaro	456	M30-34	PHL	00:46:51	02:59:41	02:22:18	06:19:57
628	557	84	Benjamin Lee	485	M30-34	SGP	00:48:09	03:05:45	02:18:08	06:20:41
640	565	85	Kim Richard Lapitan	362	M30-34	PHL	00:54:55	03:08:05	02:08:59	06:21:59
654	578	86	Wee Young Chua	490	M30-34	SGP	00:38:01	03:03:38	02:31:36	06:23:28

All Results

Statistics: Ironman 70.3 Cebu 2018

Results: Ironman 70.3 Cebu 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read