Kui Shing Lam -
Ironman 70.3 Cebu 2018

  Quick facts

292/257/43All/Gender/AG

M30-34Age group

498Bib number

HKGNationality

42:302:51:232:01:58 5:43:26

  Compare Kui Shing Lam with other athletes!

498 Lam
302 Nacrour × 
347 Costa × 
311 Kana × 
442 Sakr × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:30 00:42:3002:14 min/100m-03:59 (60.) -04:49 (309.) -04:35 (443.)
Transition 00:46:26 00:03:56 - -01:23 (47.) -01:44 (226.) -01:34 (345.)
Bike13.9 km 01:14:09 00:27:4330.09 km/h-00:20 (85.) -00:25 (518.) -00:49 (638.)
Bike29.9 km 01:43:39 00:29:3032.54 km/h-00:40 (85.) -00:38 (528.) -01:06 (638.)
Bike42.9 km 02:09:23 00:25:4430.31 km/h-01:02 (67.) -01:14 (426.) -01:44 (517.)
Bike58.9 km 02:39:22 00:29:5932.02 km/h-01:17 (73.) -01:32 (432.) -02:07 (513.)
Bike72.8 km 03:05:13 00:25:5132.26 km/h-03:28 (50.) -03:35 (289.) -04:19 (342.)
Bike88.9 km 03:35:27 00:30:1431.95 km/h-02:57 (49.) -03:10 (287.) -03:48 (348.)
Bike89.5 km 03:37:49 00:02:2215.21 km/h-00:17 (39.) -00:22 (260.) -00:25 (334.)
Bike89.5 km 03:37:49 02:51:2331.33 km/h-10:01 (58.) -10:56 (366.) -14:18 (437.)
Transition 03:41:28 00:03:39 - -01:52 (47.) -02:01 (245.) -01:40 (481.)
Run1.1 km 03:47:06 00:05:3805:07 min/km-01:37 (30.) -01:53 (174.) -01:47 (251.)
Run6.5 km 04:15:57 00:28:5105:20 min/km-07:13 (34.) -07:55 (198.) -07:44 (264.)
Run11 km 04:43:05 00:27:0806:01 min/km-05:08 (40.) -05:40 (243.) -05:31 (333.)
Run16.3 km 05:14:51 00:31:4605:59 min/km-08:23 (32.) -08:44 (200.) -08:30 (271.)
Run20.8 km 05:42:00 00:27:0906:02 min/km-07:05 (32.) -07:29 (193.) -07:27 (260.)
Run21.1 km 05:43:26 00:01:2604:46 min/km-00:32 (19.) -00:35 (102.) -00:38 (131.)
Run21.1 km 05:43:26 02:01:5805:46 min/km-29:58 (32.) -32:16 (194.) -31:37 (261.)
Total 112.5 km 05:43:26 05:43:2619.65 km/h-47:13 (43.) -51:46 (257.) -53:44 (292.)

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