aidiagnostics

Ad

Nabi Karl Bayani Montenegro -
Ironman 70.3 Cebu 2018

Quick facts

1087/949/183All/Gender/AG

M35-39Age group

509Bib number

PHLNationality


54:44	3:03:53	2:54:44	7:06:07

aidiagnostics

Ad

Compare Nabi Karl Bayani Montenegro with other athletes!

509 Montenegro

577 Timbol ×

695 Embuscado ×

1548 Shiroi ×

641 Albano ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:44	00:54:44	02:52 min/100m	+07:56 (210.) ●	+07:25 (982.) ●	+07:39 (1349.) ●
Transition		01:00:18	00:05:34	-	+00:06 (140.) ●	-00:06 (608.) ●	+00:04 (916.) ●
Bike	13.9 km	01:27:52	00:27:34	30.25 km/h	-00:23 (117.) ●	-00:34 (494.) ●	-00:58 (603.) ●
Bike	29.9 km	01:57:45	00:29:53	32.12 km/h	-00:02 (142.) ●	-00:15 (603.) ●	-00:43 (725.) ●
Bike	42.9 km	02:24:11	00:26:26	29.51 km/h	-00:22 (128.) ●	-00:32 (563.) ●	-01:02 (687.) ●
Bike	58.9 km	02:56:03	00:31:52	30.13 km/h	+00:38 (159.) ●	+00:21 (686.) ●	-00:14 (839.) ●
Bike	72.8 km	03:26:20	00:30:17	27.54 km/h	+01:24 (167.) ●	+00:51 (731.) ●	+00:07 (901.) ●
Bike	88.9 km	04:01:25	00:35:05	27.53 km/h	+02:09 (180.) ●	+01:41 (805.) ●	+01:03 (1005.) ●
Bike	89.5 km	04:04:11	00:02:46	13.01 km/h	+00:07 (171.) ●	+00:02 (764.) ●	-00:01 (981.) ●
Bike	89.5 km	04:04:11	03:03:53	29.2 km/h	+03:31 (156.) ●	+01:34 (669.) ●	-01:48 (818.) ●
Transition		04:11:23	00:07:12	-	+01:46 (205.) ●	+01:32 (915.) ●	+01:53 (1308.) ●
Run	1.1 km	04:19:08	00:07:45	07:02 min/km	+00:27 (168.) ●	+00:14 (738.) ●	+00:20 (1045.) ●
Run	6.5 km	04:58:43	00:39:35	07:19 min/km	+03:32 (177.) ●	+02:49 (757.) ●	+03:00 (1059.) ●
Run	11 km	05:32:02	00:33:19	07:24 min/km	+01:10 (144.) ●	+00:31 (641.) ●	+00:40 (900.) ●
Run	16.3 km	06:18:40	00:46:38	08:47 min/km	+06:34 (188.) ●	+06:08 (869.) ●	+06:22 (1216.) ●
Run	20.8 km	07:03:34	00:44:54	09:58 min/km	+10:48 (236.) ●	+10:16 (1092.) ●	+10:18 (1496.) ●
Run	21.1 km	07:06:07	00:02:33	08:29 min/km	+00:35 (229.) ●	+00:32 (1060.) ●	+00:29 (1450.) ●
Run	21.1 km	07:06:07	02:54:44	08:16 min/km	+23:06 (188.) ●	+20:30 (841.) ●	+21:09 (1173.) ●
Total	112.5 km	07:06:07	07:06:07	15.84 km/h	+36:25 (183.) ●	+30:55 (949.) ●	+28:57 (1087.) ●

Ovr	Gen	Div	Name	#	AG
1049	918	178	Laurence Paul Cusi	524	M35-39	PHL	00:47:53	03:04:14	02:57:37	07:02:31
1064	928	179	Fabian Mangahas	677	M35-39	PHL	00:49:33	03:30:40	02:29:31	07:03:31
1068	932	180	Marco Polo Reed Trajera	532	M35-39	PHL	00:53:26	03:16:10	02:45:06	07:03:53
1082	944	181	Jeremy Timbol	577	M35-39	PHL	00:58:02	03:12:14	02:43:30	07:05:23
1084	946	182	Emmanuel Embuscado	695	M35-39	PHL	00:56:57	03:12:22	02:45:05	07:05:53
1087	949	183	Nabi Karl Bayani Montenegro	509	M35-39	PHL	00:54:44	03:03:53	02:54:44	07:06:07
1104	963	184	Nick Shiroi	1548	M35-39	GBR	00:45:51	03:08:49	03:00:04	07:07:52
1109	968	185	Jan Michael Albano	641	M35-39	PHL	00:53:38	03:04:41	02:58:19	07:08:05
1110	969	186	Wendel Chu	671	M35-39	PHL	00:46:34	03:14:00	02:59:05	07:08:22
1125	977	187	Raymund Bolina	750	M35-39	PHL	00:47:56	03:14:55	02:48:41	07:09:46

All Results

Statistics: Ironman 70.3 Cebu 2018

Results: Ironman 70.3 Cebu 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read