Paul Lawrence Alvarez -
Ironman 70.3 Cebu 2018
Quick facts
1401/1208/223All/Gender/AG
M35-39Age group
587Bib number
PHLNationality
1:03:44 | 3:23:31 | 3:01:22 | 7:42:28 |
Compare Paul Lawrence Alvarez with other athletes!
587 Alvarez
689 Solatorio ×
705 Embay ×
626 Maningo ×
665 De Guzman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:03:44 | 01:03:44 | 03:21 min/100m | +16:56 (244.) ● | +16:25 (1149.) ● | +16:39 (1575.) ● |
Transition | 01:10:46 | 00:07:02 | - | +01:34 (205.) ● | +01:22 (914.) ● | +01:32 (1295.) ● | |
Bike | 13.9 km | 01:40:38 | 00:29:52 | 27.92 km/h | +01:55 (196.) ● | +01:44 (899.) ● | +01:20 (1146.) ● |
Bike | 29.9 km | 02:14:50 | 00:34:12 | 28.07 km/h | +04:17 (231.) ● | +04:04 (1081.) ● | +03:36 (1417.) ● |
Bike | 42.9 km | 02:45:16 | 00:30:26 | 25.63 km/h | +03:38 (223.) ● | +03:28 (1035.) ● | +02:58 (1335.) ● |
Bike | 58.9 km | 03:20:46 | 00:35:30 | 27.04 km/h | +04:16 (217.) ● | +03:59 (1017.) ● | +03:24 (1307.) ● |
Bike | 72.8 km | 03:54:26 | 00:33:40 | 24.77 km/h | +04:47 (214.) ● | +04:14 (976.) ● | +03:30 (1250.) ● |
Bike | 88.9 km | 04:31:12 | 00:36:46 | 26.27 km/h | +03:50 (205.) ● | +03:22 (938.) ● | +02:44 (1208.) ● |
Bike | 89.5 km | 04:34:17 | 00:03:05 | 11.68 km/h | +00:26 (227.) ● | +00:21 (1034.) ● | +00:18 (1392.) ● |
Bike | 89.5 km | 04:34:17 | 03:23:31 | 26.39 km/h | +23:09 (215.) ● | +21:12 (1001.) ● | +17:50 (1277.) ● |
Transition | 04:41:06 | 00:06:49 | - | +01:23 (194.) ● | +01:09 (849.) ● | +01:30 (1229.) ● | |
Run | 1.1 km | 04:48:36 | 00:07:30 | 06:49 min/km | +00:12 (159.) ● | -00:01 (676.) ● | +00:05 (956.) ● |
Run | 6.5 km | 05:31:56 | 00:43:20 | 08:01 min/km | +07:17 (208.) ● | +06:34 (920.) ● | +06:45 (1283.) ● |
Run | 11 km | 06:07:27 | 00:35:31 | 07:53 min/km | +03:22 (175.) ● | +02:43 (771.) ● | +02:52 (1067.) ● |
Run | 16.3 km | 06:57:48 | 00:50:21 | 09:29 min/km | +10:17 (221.) ● | +09:51 (1025.) ● | +10:05 (1424.) ● |
Run | 20.8 km | 07:40:19 | 00:42:31 | 09:26 min/km | +08:25 (221.) ● | +07:53 (1018.) ● | +07:55 (1402.) ● |
Run | 21.1 km | 07:42:28 | 00:02:09 | 07:09 min/km | +00:11 (173.) ● | +00:08 (800.) ● | +00:05 (1077.) ● |
Run | 21.1 km | 07:42:28 | 03:01:22 | 08:35 min/km | +29:44 (208.) ● | +27:08 (933.) ● | +27:47 (1288.) ● |
Total | 112.5 km | 07:42:28 | 07:42:28 | 14.6 km/h | +01:12:46 (223.) ● | +01:07:16 (1208.) ● | +01:05:18 (1401.) ● |