Joseph Olis -
Ironman 70.3 Cebu 2018

  Quick facts

1032/903/174All/Gender/AG

M35-39Age group

614Bib number

PHLNationality

49:493:06:282:51:57 7:00:52

  Compare Joseph Olis with other athletes!

614 Olis
694 Uy × 
595 Tan × 
1530 Wee Sit × 
615 Ng × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:49 00:49:4902:37 min/100m+03:01 (164.) +02:30 (750.) +02:44 (1038.)
Transition 00:57:00 00:07:11 - +01:43 (213.) +01:31 (943.) +01:41 (1329.)
Bike13.9 km 01:25:18 00:28:1829.47 km/h+00:21 (150.) +00:10 (641.) -00:14 (794.)
Bike29.9 km 01:56:22 00:31:0430.9 km/h+01:09 (174.) +00:56 (783.) +00:28 (969.)
Bike42.9 km 02:23:30 00:27:0828.75 km/h+00:20 (146.) +00:10 (654.) -00:20 (806.)
Bike58.9 km 02:55:19 00:31:4930.17 km/h+00:35 (158.) +00:18 (680.) -00:17 (831.)
Bike72.8 km 03:25:39 00:30:2027.49 km/h+01:27 (168.) +00:54 (736.) +00:10 (906.)
Bike88.9 km 04:00:54 00:35:1527.4 km/h+02:19 (184.) +01:51 (820.) +01:13 (1027.)
Bike89.5 km 04:03:28 00:02:3414.03 km/h-00:05 (117.) -00:10 (513.) -00:13 (649.)
Bike89.5 km 04:03:28 03:06:2828.8 km/h+06:06 (165.) +04:09 (723.) +00:47 (892.)
Transition 04:08:55 00:05:27 - +00:01 (136.) -00:13 (589.) +00:08 (919.)
Run1.1 km 04:16:05 00:07:1006:30 min/km-00:08 (138.) -00:21 (598.) -00:15 (845.)
Run6.5 km 04:54:10 00:38:0507:03 min/km+02:02 (161.) +01:19 (688.) +01:30 (962.)
Run11 km 05:31:16 00:37:0608:14 min/km+04:57 (199.) +04:18 (870.) +04:27 (1198.)
Run16.3 km 06:19:28 00:48:1209:05 min/km+08:08 (200.) +07:42 (928.) +07:56 (1300.)
Run20.8 km 06:58:42 00:39:1408:43 min/km+05:08 (186.) +04:36 (862.) +04:38 (1187.)
Run21.1 km 07:00:52 00:02:1007:13 min/km+00:12 (175.) +00:09 (814.) +00:06 (1101.)
Run21.1 km 07:00:52 02:51:5708:08 min/km+20:19 (182.) +17:43 (810.) +18:22 (1128.)
Total 112.5 km 07:00:52 07:00:5216.04 km/h+31:10 (174.) +25:40 (903.) +23:42 (1032.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance