Hazarul Faskah Harun -
Ironman 70.3 Cebu 2018

  Quick facts

468/418/83All/Gender/AG

M35-39Age group

638Bib number

MYSNationality

46:412:46:122:21:42 6:03:06

  Compare Hazarul Faskah Harun with other athletes!

638 Harun
724 Que × 
787 Koh × 
552 Puno × 
737 Capulong × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:41 00:46:4102:27 min/100m-00:07 (126.) -00:38 (540.) -00:24 (766.)
Transition 00:50:47 00:04:06 - -01:22 (58.) -01:34 (263.) -01:24 (403.)
Bike13.9 km 01:16:55 00:26:0831.91 km/h-01:49 (53.) -02:00 (242.) -02:24 (303.)
Bike29.9 km 01:45:13 00:28:1833.92 km/h-01:37 (70.) -01:50 (309.) -02:18 (379.)
Bike42.9 km 02:09:17 00:24:0432.41 km/h-02:44 (47.) -02:54 (210.) -03:24 (253.)
Bike58.9 km 02:38:28 00:29:1132.9 km/h-02:03 (72.) -02:20 (304.) -02:55 (362.)
Bike72.8 km 03:03:32 00:25:0433.27 km/h-03:49 (47.) -04:22 (219.) -05:06 (262.)
Bike88.9 km 03:34:01 00:30:2931.69 km/h-02:27 (69.) -02:55 (305.) -03:33 (371.)
Bike89.5 km 03:36:59 00:02:5812.13 km/h+00:19 (212.) +00:14 (944.) +00:11 (1250.)
Bike89.5 km 03:36:59 02:46:1232.31 km/h-14:10 (55.) -16:07 (254.) -19:29 (303.)
Transition 03:41:24 00:04:25 - -01:01 (83.) -01:15 (394.) -00:54 (691.)
Run1.1 km 03:48:07 00:06:4306:06 min/km-00:35 (109.) -00:48 (470.) -00:42 (672.)
Run6.5 km 04:22:45 00:34:3806:24 min/km-01:25 (117.) -02:08 (507.) -01:57 (707.)
Run11 km 04:53:54 00:31:0906:55 min/km-01:00 (120.) -01:39 (506.) -01:30 (704.)
Run16.3 km 05:30:53 00:36:5906:58 min/km-03:05 (98.) -03:31 (436.) -03:17 (597.)
Run20.8 km 06:01:17 00:30:2406:45 min/km-03:42 (80.) -04:14 (355.) -04:12 (477.)
Run21.1 km 06:03:06 00:01:4906:03 min/km-00:09 (98.) -00:12 (427.) -00:15 (557.)
Run21.1 km 06:03:06 02:21:4206:42 min/km-09:56 (101.) -12:32 (436.) -11:53 (600.)
Total 112.5 km 06:03:06 06:03:0618.59 km/h-26:36 (83.) -32:06 (418.) -34:04 (468.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance