Romy Naciongayo -
Ironman 70.3 Cebu 2018
Quick facts
855/756/156All/Gender/AG
M35-39Age group
693Bib number
PHLNationality
50:44 | 3:03:30 | 2:37:59 | 6:42:51 |
Compare Romy Naciongayo with other athletes!
693 Naciongayo
571 Fantonial ×
546 Ramos ×
782 Weng ×
535 Dimaporo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:44 | 00:50:44 | 02:40 min/100m | +03:56 (176.) ● | +03:25 (801.) ● | +03:39 (1102.) ● |
Transition | 00:56:14 | 00:05:30 | - | +00:02 (138.) ● | -00:10 (593.) ● | ±00:00 (898.) ● | |
Bike | 13.9 km | 01:24:29 | 00:28:15 | 29.52 km/h | +00:18 (146.) ● | +00:07 (630.) ● | -00:17 (782.) ● |
Bike | 29.9 km | 01:54:14 | 00:29:45 | 32.27 km/h | -00:10 (140.) ● | -00:23 (579.) ● | -00:51 (695.) ● |
Bike | 42.9 km | 02:20:47 | 00:26:33 | 29.38 km/h | -00:15 (136.) ● | -00:25 (592.) ● | -00:55 (722.) ● |
Bike | 58.9 km | 02:52:50 | 00:32:03 | 29.95 km/h | +00:49 (163.) ● | +00:32 (716.) ● | -00:03 (877.) ● |
Bike | 72.8 km | 03:22:44 | 00:29:54 | 27.89 km/h | +01:01 (162.) ● | +00:28 (704.) ● | -00:16 (862.) ● |
Bike | 88.9 km | 03:56:51 | 00:34:07 | 28.31 km/h | +01:11 (160.) ● | +00:43 (699.) ● | +00:05 (869.) ● |
Bike | 89.5 km | 03:59:44 | 00:02:53 | 12.49 km/h | +00:14 (193.) ● | +00:09 (883.) ● | +00:06 (1154.) ● |
Bike | 89.5 km | 03:59:44 | 03:03:30 | 29.26 km/h | +03:08 (152.) ● | +01:11 (658.) ● | -02:11 (804.) ● |
Transition | 04:04:52 | 00:05:08 | - | -00:18 (118.) ● | -00:32 (529.) ● | -00:11 (852.) ● | |
Run | 1.1 km | 04:12:01 | 00:07:09 | 06:29 min/km | -00:09 (136.) ● | -00:22 (592.) ● | -00:16 (838.) ● |
Run | 6.5 km | 04:49:35 | 00:37:34 | 06:57 min/km | +01:31 (153.) ● | +00:48 (658.) ● | +00:59 (921.) ● |
Run | 11 km | 05:21:50 | 00:32:15 | 07:10 min/km | +00:06 (129.) ● | -00:33 (569.) ● | -00:24 (799.) ● |
Run | 16.3 km | 06:03:28 | 00:41:38 | 07:51 min/km | +01:34 (139.) ● | +01:08 (623.) ● | +01:22 (881.) ● |
Run | 20.8 km | 06:40:47 | 00:37:19 | 08:17 min/km | +03:13 (161.) ● | +02:41 (738.) ● | +02:43 (1026.) ● |
Run | 21.1 km | 06:42:51 | 00:02:04 | 06:53 min/km | +00:06 (157.) ● | +00:03 (711.) ● | ±00:00 (953.) ● |
Run | 21.1 km | 06:42:51 | 02:37:59 | 07:29 min/km | +06:21 (147.) ● | +03:45 (631.) ● | +04:24 (891.) ● |
Total | 112.5 km | 06:42:51 | 06:42:51 | 16.76 km/h | +13:09 (156.) ● | +07:39 (756.) ● | +05:41 (855.) ● |