Francis Ian Capulong -
Ironman 70.3 Cebu 2018

  Quick facts

480/429/85All/Gender/AG

M35-39Age group

737Bib number

PHLNationality

51:042:55:312:08:06 6:04:58

  Compare Francis Ian Capulong with other athletes!

737 Capulong
638 Harun × 
552 Puno × 
681 Catilago × 
528 Maldonado Calderon × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:04 00:51:0402:41 min/100m+04:16 (179.) +03:45 (818.) +03:59 (1124.)
Transition 00:57:49 00:06:45 - +01:17 (195.) +01:05 (876.) +01:15 (1244.)
Bike13.9 km 01:26:15 00:28:2629.33 km/h+00:29 (156.) +00:18 (664.) -00:06 (829.)
Bike29.9 km 01:56:20 00:30:0531.91 km/h+00:10 (146.) -00:03 (636.) -00:31 (772.)
Bike42.9 km 02:22:36 00:26:1629.7 km/h-00:32 (123.) -00:42 (531.) -01:12 (648.)
Bike58.9 km 02:52:48 00:30:1231.79 km/h-01:02 (103.) -01:19 (456.) -01:54 (546.)
Bike72.8 km 03:19:42 00:26:5431 km/h-01:59 (89.) -02:32 (388.) -03:16 (468.)
Bike88.9 km 03:50:53 00:31:1130.98 km/h-01:45 (90.) -02:13 (379.) -02:51 (454.)
Bike89.5 km 03:53:20 00:02:2714.69 km/h-00:12 (81.) -00:17 (360.) -00:20 (454.)
Bike89.5 km 03:53:20 02:55:3130.6 km/h-04:51 (107.) -06:48 (463.) -10:10 (560.)
Transition 03:56:52 00:03:32 - -01:54 (40.) -02:08 (222.) -01:47 (437.)
Run1.1 km 04:03:26 00:06:3405:58 min/km-00:44 (102.) -00:57 (430.) -00:51 (613.)
Run6.5 km 04:34:38 00:31:1205:46 min/km-04:51 (72.) -05:34 (309.) -05:23 (420.)
Run11 km 05:02:02 00:27:2406:05 min/km-04:45 (57.) -05:24 (252.) -05:15 (348.)
Run16.3 km 05:35:21 00:33:1906:17 min/km-06:45 (58.) -07:11 (270.) -06:57 (367.)
Run20.8 km 06:03:18 00:27:5706:12 min/km-06:09 (55.) -06:41 (224.) -06:39 (298.)
Run21.1 km 06:04:58 00:01:4005:33 min/km-00:18 (64.) -00:21 (269.) -00:24 (342.)
Run21.1 km 06:04:58 02:08:0606:04 min/km-23:32 (60.) -26:08 (262.) -25:29 (349.)
Total 112.5 km 06:04:58 06:04:5818.49 km/h-24:44 (85.) -30:14 (429.) -32:12 (480.)

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