Francis Ian Capulong -
Ironman 70.3 Cebu 2018
Quick facts
480/429/85All/Gender/AG
M35-39Age group
737Bib number
PHLNationality
51:04 | 2:55:31 | 2:08:06 | 6:04:58 |
Compare Francis Ian Capulong with other athletes!
737 Capulong
638 Harun ×
552 Puno ×
681 Catilago ×
528 Maldonado Calderon ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:04 | 00:51:04 | 02:41 min/100m | +04:16 (179.) ● | +03:45 (818.) ● | +03:59 (1124.) ● |
Transition | 00:57:49 | 00:06:45 | - | +01:17 (195.) ● | +01:05 (876.) ● | +01:15 (1244.) ● | |
Bike | 13.9 km | 01:26:15 | 00:28:26 | 29.33 km/h | +00:29 (156.) ● | +00:18 (664.) ● | -00:06 (829.) ● |
Bike | 29.9 km | 01:56:20 | 00:30:05 | 31.91 km/h | +00:10 (146.) ● | -00:03 (636.) ● | -00:31 (772.) ● |
Bike | 42.9 km | 02:22:36 | 00:26:16 | 29.7 km/h | -00:32 (123.) ● | -00:42 (531.) ● | -01:12 (648.) ● |
Bike | 58.9 km | 02:52:48 | 00:30:12 | 31.79 km/h | -01:02 (103.) ● | -01:19 (456.) ● | -01:54 (546.) ● |
Bike | 72.8 km | 03:19:42 | 00:26:54 | 31 km/h | -01:59 (89.) ● | -02:32 (388.) ● | -03:16 (468.) ● |
Bike | 88.9 km | 03:50:53 | 00:31:11 | 30.98 km/h | -01:45 (90.) ● | -02:13 (379.) ● | -02:51 (454.) ● |
Bike | 89.5 km | 03:53:20 | 00:02:27 | 14.69 km/h | -00:12 (81.) ● | -00:17 (360.) ● | -00:20 (454.) ● |
Bike | 89.5 km | 03:53:20 | 02:55:31 | 30.6 km/h | -04:51 (107.) ● | -06:48 (463.) ● | -10:10 (560.) ● |
Transition | 03:56:52 | 00:03:32 | - | -01:54 (40.) ● | -02:08 (222.) ● | -01:47 (437.) ● | |
Run | 1.1 km | 04:03:26 | 00:06:34 | 05:58 min/km | -00:44 (102.) ● | -00:57 (430.) ● | -00:51 (613.) ● |
Run | 6.5 km | 04:34:38 | 00:31:12 | 05:46 min/km | -04:51 (72.) ● | -05:34 (309.) ● | -05:23 (420.) ● |
Run | 11 km | 05:02:02 | 00:27:24 | 06:05 min/km | -04:45 (57.) ● | -05:24 (252.) ● | -05:15 (348.) ● |
Run | 16.3 km | 05:35:21 | 00:33:19 | 06:17 min/km | -06:45 (58.) ● | -07:11 (270.) ● | -06:57 (367.) ● |
Run | 20.8 km | 06:03:18 | 00:27:57 | 06:12 min/km | -06:09 (55.) ● | -06:41 (224.) ● | -06:39 (298.) ● |
Run | 21.1 km | 06:04:58 | 00:01:40 | 05:33 min/km | -00:18 (64.) ● | -00:21 (269.) ● | -00:24 (342.) ● |
Run | 21.1 km | 06:04:58 | 02:08:06 | 06:04 min/km | -23:32 (60.) ● | -26:08 (262.) ● | -25:29 (349.) ● |
Total | 112.5 km | 06:04:58 | 06:04:58 | 18.49 km/h | -24:44 (85.) ● | -30:14 (429.) ● | -32:12 (480.) ● |