aidiagnostics

Ad

Macquin Pableo -
Ironman 70.3 Cebu 2018

Quick facts

1537/1317/241All/Gender/AG

M40-44Age group

828Bib number

PHLNationality


1:05:13	3:17:22	3:30:06	8:08:45

aidiagnostics

Ad

Compare Macquin Pableo with other athletes!

828 Pableo

815 Fuentes ×

951 Dee ×

1015 Tan ×

1064 Kallos ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:05:13	01:05:13	03:25 min/100m	+16:17 (248.) ●	+17:54 (1160.) ●	+18:08 (1592.) ●
Transition		01:12:26	00:07:13	-	+01:17 (196.) ●	+01:33 (948.) ●	+01:43 (1335.) ●
Bike	13.9 km	01:41:10	00:28:44	29.03 km/h	+00:27 (150.) ●	+00:36 (720.) ●	+00:12 (903.) ●
Bike	29.9 km	02:12:47	00:31:37	30.36 km/h	+01:24 (190.) ●	+01:29 (858.) ●	+01:01 (1067.) ●
Bike	42.9 km	02:42:59	00:30:12	25.83 km/h	+03:04 (224.) ●	+03:14 (1021.) ●	+02:44 (1312.) ●
Bike	58.9 km	03:15:44	00:32:45	29.31 km/h	+01:04 (169.) ●	+01:14 (801.) ●	+00:39 (988.) ●
Bike	72.8 km	03:50:28	00:34:44	24.01 km/h	+05:05 (228.) ●	+05:18 (1029.) ●	+04:34 (1339.) ●
Bike	88.9 km	04:26:20	00:35:52	26.93 km/h	+02:13 (187.) ●	+02:28 (871.) ●	+01:50 (1103.) ●
Bike	89.5 km	04:29:48	00:03:28	10.38 km/h	+00:43 (251.) ●	+00:44 (1156.) ●	+00:41 (1573.) ●
Bike	89.5 km	04:29:48	03:17:22	27.21 km/h	+14:00 (198.) ●	+15:03 (914.) ●	+11:41 (1151.) ●
Transition		04:38:39	00:08:51	-	+03:05 (233.) ●	+03:11 (1084.) ●	+03:32 (1495.) ●
Run	1.1 km	04:46:59	00:08:20	07:34 min/km	+00:24 (187.) ●	+00:49 (866.) ●	+00:55 (1209.) ●
Run	6.5 km	05:36:24	00:49:25	09:09 min/km	+11:36 (234.) ●	+12:39 (1106.) ●	+12:50 (1529.) ●
Run	11 km	06:22:37	00:46:13	10:16 min/km	+12:39 (245.) ●	+13:25 (1147.) ●	+13:34 (1580.) ●
Run	16.3 km	07:15:35	00:52:58	09:59 min/km	+11:29 (230.) ●	+12:28 (1098.) ●	+12:42 (1514.) ●
Run	20.8 km	08:05:42	00:50:07	11:08 min/km	+14:32 (251.) ●	+15:29 (1171.) ●	+15:31 (1603.) ●
Run	21.1 km	08:08:45	00:03:03	10:09 min/km	+01:00 (246.) ●	+01:02 (1155.) ●	+00:59 (1582.) ●
Run	21.1 km	08:08:45	03:30:06	09:57 min/km	+51:40 (242.) ●	+55:52 (1146.) ●	+56:31 (1577.) ●
Total	112.5 km	08:08:45	08:08:45	13.81 km/h	+01:26:19 (241.) ●	+01:33:33 (1317.) ●	+01:31:35 (1537.) ●

Ovr	Gen	Div	Name	#	AG
1503	1293	236	Norman Pascual	962	M40-44	PHL	00:59:44	03:01:03	03:44:36	08:00:49
1506	1296	237	Marnie Reyes	980	M40-44	PHL	00:49:11	03:34:18	03:20:59	08:01:07
1520	1306	238	Sammuel Toloza	918	M40-44	PHL	01:07:39	03:46:43	02:54:33	08:05:11
1522	1307	239	Bob Christian Fuentes	815	M40-44	PHL	00:58:16	03:57:07	02:55:30	08:05:43
1532	1313	240	Michael Ian Dee	951	M40-44	PHL	00:49:11	03:33:55	03:28:25	08:08:20
1537	1317	241	Macquin Pableo	828	M40-44	PHL	01:05:13	03:17:22	03:30:06	08:08:45
1538	1318	242	Jose II Tan	1015	M40-44	PHL	00:48:07	03:32:59	03:32:03	08:09:16
1539	1319	243	Joseph Dexter Kallos	1064	M40-44	PHL	00:50:08	03:28:31	03:33:38	08:09:17
1540	1320	244	Gene Tiongco	1056	M40-44	PHL	00:43:04	03:41:06	03:29:03	08:09:18
1541	1321	245	Cock Khing Soo	802	M40-44	PHL	00:55:57	02:55:35	04:05:38	08:09:26

All Results

Statistics: Ironman 70.3 Cebu 2018

Results: Ironman 70.3 Cebu 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read