Raoul Franco Ramos -
Ironman 70.3 Cebu 2018
Quick facts
895/793/134All/Gender/AG
M40-44Age group
881Bib number
PHLNationality
45:58 | 3:04:54 | 2:47:26 | 6:48:13 |
Compare Raoul Franco Ramos with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:58 | 00:45:58 | 02:25 min/100m | -02:58 (85.) ● | -01:21 (496.) ● | -01:07 (703.) ● |
Transition | 00:50:54 | 00:04:56 | - | -01:00 (86.) ● | -00:44 (459.) ● | -00:34 (713.) ● | |
Bike | 13.9 km | 01:19:06 | 00:28:12 | 29.57 km/h | -00:05 (126.) ● | +00:04 (621.) ● | -00:20 (769.) ● |
Bike | 29.9 km | 01:48:47 | 00:29:41 | 32.34 km/h | -00:32 (111.) ● | -00:27 (568.) ● | -00:55 (682.) ● |
Bike | 42.9 km | 02:15:56 | 00:27:09 | 28.73 km/h | +00:01 (134.) ● | +00:11 (657.) ● | -00:19 (809.) ● |
Bike | 58.9 km | 02:48:07 | 00:32:11 | 29.83 km/h | +00:30 (155.) ● | +00:40 (735.) ● | +00:05 (898.) ● |
Bike | 72.8 km | 03:17:22 | 00:29:15 | 28.51 km/h | -00:24 (130.) ● | -00:11 (641.) ● | -00:55 (783.) ● |
Bike | 88.9 km | 03:53:07 | 00:35:45 | 27.02 km/h | +02:06 (184.) ● | +02:21 (861.) ● | +01:43 (1087.) ● |
Bike | 89.5 km | 03:55:48 | 00:02:41 | 13.42 km/h | -00:04 (132.) ● | -00:03 (648.) ● | -00:06 (830.) ● |
Bike | 89.5 km | 03:55:48 | 03:04:54 | 29.04 km/h | +01:32 (145.) ● | +02:35 (688.) ● | -00:47 (844.) ● |
Transition | 04:00:47 | 00:04:59 | - | -00:47 (95.) ● | -00:41 (500.) ● | -00:20 (816.) ● | |
Run | 1.1 km | 04:09:19 | 00:08:32 | 07:45 min/km | +00:36 (192.) ● | +01:01 (905.) ● | +01:07 (1262.) ● |
Run | 6.5 km | 04:50:55 | 00:41:36 | 07:42 min/km | +03:47 (177.) ● | +04:50 (847.) ● | +05:01 (1182.) ● |
Run | 11 km | 05:28:29 | 00:37:34 | 08:20 min/km | +04:00 (193.) ● | +04:46 (895.) ● | +04:55 (1232.) ● |
Run | 16.3 km | 06:10:21 | 00:41:52 | 07:53 min/km | +00:23 (129.) ● | +01:22 (642.) ● | +01:36 (903.) ● |
Run | 20.8 km | 06:46:12 | 00:35:51 | 07:58 min/km | +00:16 (133.) ● | +01:13 (651.) ● | +01:15 (909.) ● |
Run | 21.1 km | 06:48:13 | 00:02:01 | 06:43 min/km | -00:02 (135.) ● | ±00:00 (660.) ● | -00:03 (881.) ● |
Run | 21.1 km | 06:48:13 | 02:47:26 | 07:56 min/km | +09:00 (160.) ● | +13:12 (755.) ● | +13:51 (1055.) ● |
Total | 112.5 km | 06:48:13 | 06:48:13 | 16.54 km/h | +05:47 (134.) ● | +13:01 (793.) ● | +11:03 (895.) ● |