Rachel Lyons -
Ironman 70.3 Boulder 2018
Quick facts
475/112/17All/Gender/AG
F40-44Age group
1018Bib number
USANationality
38:02 | 2:42:51 | 2:11:56 | 5:39:31 |
Compare Rachel Lyons with other athletes!
1018 Lyons
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:02 | 00:38:02 | 02:00 min/100m | -05:24 (25.) ● | -03:59 (212.) ● | -03:02 (703.) ● |
Transition | 00:41:06 | 00:03:04 | - | -02:27 (9.) ● | -02:22 (64.) ● | -02:17 (217.) ● | |
Bike | 10.8 km | 00:58:52 | 00:17:46 | 36.47 km/h | -02:34 (14.) ● | -02:20 (93.) ● | -01:29 (507.) ● |
Bike | 50.5 km | 02:13:53 | 01:15:01 | 31.75 km/h | -12:45 (15.) ● | -12:04 (102.) ● | -07:40 (533.) ● |
Bike | 83.4 km | 03:09:21 | 00:55:28 | 35.59 km/h | -08:44 (21.) ● | -08:23 (113.) ● | -05:26 (562.) ● |
Bike | 90.1 km | 03:23:57 | 00:14:36 | 27.53 km/h | -03:52 (14.) ● | -03:45 (95.) ● | -02:48 (419.) ● |
Bike | 90.1 km | 03:23:57 | 02:42:51 | 33.2 km/h | -27:55 (16.) ● | -26:32 (98.) ● | -17:23 (503.) ● |
Transition | 03:27:35 | 00:03:38 | - | -03:44 (3.) ● | -03:45 (47.) ● | -03:27 (162.) ● | |
Run | 5 km | 03:54:58 | 00:27:23 | 05:28 min/km | -05:20 (33.) ● | -05:21 (169.) ● | -04:02 (653.) ● |
Run | 10.5 km | 04:31:56 | 00:36:58 | 06:43 min/km | -06:49 (26.) ● | -06:59 (145.) ● | -05:57 (528.) ● |
Run | 15.3 km | 05:01:33 | 00:29:37 | 06:10 min/km | -04:38 (26.) ● | -04:44 (166.) ● | -04:19 (585.) ● |
Run | 21.1 km | 05:39:31 | 00:37:58 | 06:32 min/km | -04:31 (34.) ● | -04:42 (203.) ● | -04:33 (644.) ● |
Run | 21.1 km | 05:39:31 | 02:11:56 | 06:15 min/km | -21:18 (27.) ● | -21:46 (154.) ● | -18:51 (564.) ● |
Total | 113.1 km | 05:39:31 | 05:39:31 | 19.99 km/h | -01:00:48 (17.) ● | -58:24 (112.) ● | -45:00 (475.) ● |