Jennifer Howk -
Ironman 70.3 Boulder 2018
Quick facts
1439/462/62All/Gender/AG
F45-49Age group
1106Bib number
USANationality
57:56 | 2:37:51 | 2:46:40 | 7:02:54 |
Compare Jennifer Howk with other athletes!
1106 Howk
1070 Barker ×
1078 Canning ×
506 Robb ×
1072 Berroa ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:56 | 00:57:56 | 03:02 min/100m | +14:31 (97.) ● | +15:55 (675.) ● | +16:52 (1926.) ● |
Transition | 01:27:49 | 00:29:53 | - | +23:58 (100.) ● | +24:27 (697.) ● | +24:32 (1971.) ● | |
Bike | 10.8 km | 01:49:30 | 00:21:41 | 29.88 km/h | +01:27 (85.) ● | +01:35 (550.) ● | +02:26 (1736.) ● |
Bike | 50.5 km | 02:57:40 | 01:08:10 | 34.94 km/h | -19:34 (4.) ● | -18:55 (37.) ● | -14:31 (193.) ● |
Bike | 83.4 km | 03:54:10 | 00:56:30 | 34.94 km/h | -07:07 (16.) ● | -07:21 (142.) ● | -04:24 (652.) ● |
Bike | 90.1 km | 04:05:40 | 00:11:30 | 34.96 km/h | -06:35 (4.) ● | -06:51 (6.) ● | -05:54 (28.) ● |
Bike | 90.1 km | 04:05:40 | 02:37:51 | 34.25 km/h | -31:49 (6.) ● | -31:32 (72.) ● | -22:23 (392.) ● |
Transition | 04:16:14 | 00:10:34 | - | +02:56 (93.) ● | +03:11 (643.) ● | +03:29 (1784.) ● | |
Run | 5 km | 04:47:34 | 00:31:20 | 06:16 min/km | -02:59 (31.) ● | -01:24 (302.) ● | -00:05 (1030.) ● |
Run | 10.5 km | 05:31:25 | 00:43:51 | 07:58 min/km | -02:00 (41.) ● | -00:06 (355.) ● | +00:56 (1082.) ● |
Run | 15.3 km | 06:12:39 | 00:41:14 | 08:35 min/km | +05:33 (83.) ● | +06:53 (595.) ● | +07:18 (1653.) ● |
Run | 21.1 km | 07:02:54 | 00:50:15 | 08:39 min/km | +05:45 (80.) ● | +07:35 (568.) ● | +07:44 (1567.) ● |
Run | 21.1 km | 07:02:54 | 02:46:40 | 07:53 min/km | +06:19 (62.) ● | +12:58 (473.) ● | +15:53 (1341.) ● |
Total | 113.1 km | 07:02:54 | 07:02:54 | 16.05 km/h | +15:55 (62.) ● | +24:59 (462.) ● | +38:23 (1439.) ● |