Jennifer Howk -
Ironman 70.3 Boulder 2018

  Quick facts

1439/462/62All/Gender/AG

F45-49Age group

1106Bib number

USANationality

57:562:37:512:46:40 7:02:54

  Compare Jennifer Howk with other athletes!

1106 Howk
1070 Barker × 
1078 Canning × 
506 Robb × 
1072 Berroa × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:57:56 00:57:5603:02 min/100m+14:31 (97.) +15:55 (675.) +16:52 (1926.)
Transition 01:27:49 00:29:53 - +23:58 (100.) +24:27 (697.) +24:32 (1971.)
Bike10.8 km 01:49:30 00:21:4129.88 km/h+01:27 (85.) +01:35 (550.) +02:26 (1736.)
Bike50.5 km 02:57:40 01:08:1034.94 km/h-19:34 (4.) -18:55 (37.) -14:31 (193.)
Bike83.4 km 03:54:10 00:56:3034.94 km/h-07:07 (16.) -07:21 (142.) -04:24 (652.)
Bike90.1 km 04:05:40 00:11:3034.96 km/h-06:35 (4.) -06:51 (6.) -05:54 (28.)
Bike90.1 km 04:05:40 02:37:5134.25 km/h-31:49 (6.) -31:32 (72.) -22:23 (392.)
Transition 04:16:14 00:10:34 - +02:56 (93.) +03:11 (643.) +03:29 (1784.)
Run5 km 04:47:34 00:31:2006:16 min/km-02:59 (31.) -01:24 (302.) -00:05 (1030.)
Run10.5 km 05:31:25 00:43:5107:58 min/km-02:00 (41.) -00:06 (355.) +00:56 (1082.)
Run15.3 km 06:12:39 00:41:1408:35 min/km+05:33 (83.) +06:53 (595.) +07:18 (1653.)
Run21.1 km 07:02:54 00:50:1508:39 min/km+05:45 (80.) +07:35 (568.) +07:44 (1567.)
Run21.1 km 07:02:54 02:46:4007:53 min/km+06:19 (62.) +12:58 (473.) +15:53 (1341.)
Total 113.1 km 07:02:54 07:02:5416.05 km/h+15:55 (62.) +24:59 (462.) +38:23 (1439.)

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