Crystal Polis -
Ironman 70.3 Boulder 2018
Quick facts
856/234/26All/Gender/AG
F45-49Age group
1137Bib number
USANationality
36:09 | 3:12:13 | 2:17:09 | 6:13:39 |
Compare Crystal Polis with other athletes!
1137 Polis
532 Huebner ×
1091 Earley ×
2530 Rosenberg ×
1123 Mitchell ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:09 | 00:36:09 | 01:54 min/100m | -07:16 (15.) ● | -05:52 (153.) ● | -04:55 (509.) ● |
Transition | 00:39:59 | 00:03:50 | - | -02:05 (16.) ● | -01:36 (168.) ● | -01:31 (528.) ● | |
Bike | 10.8 km | 01:00:45 | 00:20:46 | 31.2 km/h | +00:32 (63.) ● | +00:40 (450.) ● | +01:31 (1536.) ● |
Bike | 50.5 km | 02:29:37 | 01:28:52 | 26.8 km/h | +01:08 (59.) ● | +01:47 (401.) ● | +06:11 (1413.) ● |
Bike | 83.4 km | 03:34:44 | 01:05:07 | 30.31 km/h | +01:30 (62.) ● | +01:16 (397.) ● | +04:13 (1392.) ● |
Bike | 90.1 km | 03:52:12 | 00:17:28 | 23.02 km/h | -00:37 (50.) ● | -00:53 (342.) ● | +00:04 (1191.) ● |
Bike | 90.1 km | 03:52:12 | 03:12:13 | 28.12 km/h | +02:33 (57.) ● | +02:50 (392.) ● | +11:59 (1384.) ● |
Transition | 03:56:30 | 00:04:18 | - | -03:20 (6.) ● | -03:05 (94.) ● | -02:47 (326.) ● | |
Run | 5 km | 04:22:11 | 00:25:41 | 05:08 min/km | -08:38 (9.) ● | -07:03 (110.) ● | -05:44 (478.) ● |
Run | 10.5 km | 05:03:27 | 00:41:16 | 07:30 min/km | -04:35 (28.) ● | -02:41 (256.) ● | -01:39 (867.) ● |
Run | 15.3 km | 05:37:21 | 00:33:54 | 07:03 min/km | -01:47 (38.) ● | -00:27 (320.) ● | -00:02 (979.) ● |
Run | 21.1 km | 06:13:39 | 00:36:18 | 06:15 min/km | -08:12 (14.) ● | -06:22 (160.) ● | -06:13 (535.) ● |
Run | 21.1 km | 06:13:39 | 02:17:09 | 06:30 min/km | -23:12 (17.) ● | -16:33 (204.) ● | -13:38 (684.) ● |
Total | 113.1 km | 06:13:39 | 06:13:39 | 18.16 km/h | -33:20 (26.) ● | -24:16 (234.) ● | -10:52 (856.) ● |