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Holly Sprunger -
Ironman 70.3 Boulder 2018

Quick facts

1691/566/82All/Gender/AG

F45-49Age group

1147Bib number

USANationality


46:10	3:52:11	2:39:05	7:30:04

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Compare Holly Sprunger with other athletes!

1147 Sprunger

2527 Cervantes ×

1087 Debbrecht ×

1084 Davidson ×

1112 Kent ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:10	00:46:10	02:25 min/100m	+02:45 (73.) ●	+04:09 (533.) ●	+05:06 (1543.) ●
Transition		00:52:53	00:06:43	-	+00:48 (76.) ●	+01:17 (560.) ●	+01:22 (1551.) ●
Bike	10.8 km	01:21:28	00:28:35	22.67 km/h	+08:21 (100.) ●	+08:29 (698.) ●	+09:20 (1964.) ●
Bike	50.5 km	03:03:27	01:41:59	23.36 km/h	+14:15 (89.) ●	+14:54 (622.) ●	+19:18 (1849.) ●
Bike	83.4 km	04:23:28	01:20:01	24.67 km/h	+16:24 (94.) ●	+16:10 (663.) ●	+19:07 (1916.) ●
Bike	90.1 km	04:45:04	00:21:36	18.61 km/h	+03:31 (83.) ●	+03:15 (555.) ●	+04:12 (1699.) ●
Bike	90.1 km	04:45:04	03:52:11	23.28 km/h	+42:31 (95.) ●	+42:48 (663.) ●	+51:57 (1917.) ●
Transition		04:50:59	00:05:55	-	-01:43 (24.) ●	-01:28 (245.) ●	-01:10 (796.) ●
Run	5 km	05:23:04	00:32:05	06:25 min/km	-02:14 (42.) ●	-00:39 (338.) ●	+00:40 (1108.) ●
Run	10.5 km	06:07:53	00:44:49	08:08 min/km	-01:02 (47.) ●	+00:52 (389.) ●	+01:54 (1161.) ●
Run	15.3 km	06:44:38	00:36:45	07:39 min/km	+01:04 (57.) ●	+02:24 (432.) ●	+02:49 (1265.) ●
Run	21.1 km	07:30:04	00:45:26	07:49 min/km	+00:56 (51.) ●	+02:46 (444.) ●	+02:55 (1251.) ●
Run	21.1 km	07:30:04	02:39:05	07:32 min/km	-01:16 (50.) ●	+05:23 (398.) ●	+08:18 (1176.) ●
Total	113.1 km	07:30:04	07:30:04	15.08 km/h	+43:05 (82.) ●	+52:09 (566.) ●	+01:05:33 (1691.) ●

Ovr	Gen	Div	Name	#	AG
1634	541	77	Diane Payne	1133	F45-49	USA	00:33:43	03:12:31	03:22:02	07:22:58
1660	554	78	Courtney Whedon	1165	F45-49	USA	00:47:31	03:34:54	02:44:15	07:25:57
1671	558	79	Jane Ozaki	1130	F45-49	USA	00:47:12	03:23:15	03:03:31	07:27:36
1683	561	80	Nicole Cervantes	2527	F45-49	USA	00:56:00	03:00:03	03:19:47	07:28:17
1689	564	81	Micki Debbrecht	1087	F45-49	USA	00:53:07	03:21:04	03:00:43	07:29:25
1691	566	82	Holly Sprunger	1147	F45-49	USA	00:46:10	03:52:11	02:39:05	07:30:04
1701	571	83	Andrea Davidson	1084	F45-49	USA	00:52:52	03:28:06	02:51:09	07:31:15
1715	573	84	Margo Kent	1112	F45-49	USA	00:44:33	03:21:15	03:09:21	07:33:22
1718	575	85	Dyzzy Kramer	1115	F45-49	PHL	00:44:43	03:41:13	02:53:22	07:33:40
1750	588	86	Laura Berg	217	F45-49	USA	00:42:38	03:20:24	03:27:42	07:39:20

All Results

Statistics: Ironman 70.3 Boulder 2018

Results: Ironman 70.3 Boulder 2018

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