Westford Lang -
Ironman 70.3 Boulder 2018
Quick facts
531/402/28All/Gender/AG
M18-24Age group
1319Bib number
USANationality
53:02 | 2:30:21 | 2:09:39 | 5:45:16 |
Compare Westford Lang with other athletes!
1319 Lang
1325 Lovell ×
1345 Sutherland ×
1315 Jones ×
1324 Lord ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:02 | 00:53:02 | 02:47 min/100m | +14:24 (63.) ● | +12:32 (1139.) ● | +11:58 (1838.) ● |
Transition | 00:59:30 | 00:06:28 | - | +01:13 (51.) ● | +01:03 (889.) ● | +01:07 (1483.) ● | |
Bike | 10.8 km | 01:16:21 | 00:16:51 | 38.46 km/h | -02:00 (15.) ● | -01:54 (208.) ● | -02:24 (252.) ● |
Bike | 50.5 km | 02:24:52 | 01:08:31 | 34.77 km/h | -10:43 (13.) ● | -11:27 (160.) ● | -14:10 (206.) ● |
Bike | 83.4 km | 03:15:48 | 00:50:56 | 38.76 km/h | -09:36 (14.) ● | -08:09 (168.) ● | -09:58 (215.) ● |
Bike | 90.1 km | 03:29:51 | 00:14:03 | 28.61 km/h | -03:01 (14.) ● | -02:46 (234.) ● | -03:21 (312.) ● |
Bike | 90.1 km | 03:29:51 | 02:30:21 | 35.96 km/h | -25:20 (14.) ● | -24:16 (169.) ● | -29:53 (215.) ● |
Transition | 03:35:37 | 00:05:46 | - | -00:41 (38.) ● | -01:18 (463.) ● | -01:19 (751.) ● | |
Run | 5 km | 04:02:52 | 00:27:15 | 05:27 min/km | -02:02 (34.) ● | -03:34 (447.) ● | -04:10 (639.) ● |
Run | 10.5 km | 04:39:55 | 00:37:03 | 06:44 min/km | -03:06 (31.) ● | -05:24 (365.) ● | -05:52 (537.) ● |
Run | 15.3 km | 05:09:08 | 00:29:13 | 06:05 min/km | -02:47 (27.) ● | -04:32 (377.) ● | -04:43 (554.) ● |
Run | 21.1 km | 05:45:16 | 00:36:08 | 06:13 min/km | -04:33 (24.) ● | -06:17 (345.) ● | -06:23 (523.) ● |
Run | 21.1 km | 05:45:16 | 02:09:39 | 06:08 min/km | -12:28 (26.) ● | -19:47 (359.) ● | -21:08 (524.) ● |
Total | 113.1 km | 05:45:16 | 05:45:16 | 19.65 km/h | -22:52 (28.) ● | -31:46 (402.) ● | -39:15 (531.) ● |