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John Frederick -
Ironman 70.3 Boulder 2018

Quick facts

597/445/64All/Gender/AG

M40-44Age group

1919Bib number

USANationality


37:30	2:36:27	2:29:03	5:52:31

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Compare John Frederick with other athletes!

1919 Frederick

285 Hamilton ×

438 Thess ×

295 Seehase ×

1957 Lyman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:30	00:37:30	01:58 min/100m	-03:25 (58.) ●	-03:00 (432.) ●	-03:34 (647.) ●
Transition		00:42:10	00:04:40	-	-00:33 (83.) ●	-00:45 (518.) ●	-00:41 (859.) ●
Bike	10.8 km	01:00:15	00:18:05	35.83 km/h	-00:44 (77.) ●	-00:40 (478.) ●	-01:10 (607.) ●
Bike	50.5 km	02:11:06	01:10:51	33.62 km/h	-08:59 (38.) ●	-09:07 (246.) ●	-11:50 (309.) ●
Bike	83.4 km	03:04:12	00:53:06	37.18 km/h	-05:04 (49.) ●	-05:59 (297.) ●	-07:48 (375.) ●
Bike	90.1 km	03:18:37	00:14:25	27.88 km/h	-02:05 (47.) ●	-02:24 (289.) ●	-02:59 (385.) ●
Bike	90.1 km	03:18:37	02:36:27	34.55 km/h	-16:52 (48.) ●	-18:10 (286.) ●	-23:47 (357.) ●
Transition		03:23:28	00:04:51	-	-01:54 (41.) ●	-02:13 (288.) ●	-02:14 (478.) ●
Run	5 km	03:53:07	00:29:39	05:55 min/km	-00:48 (100.) ●	-01:10 (598.) ●	-01:46 (885.) ●
Run	10.5 km	04:37:06	00:43:59	07:59 min/km	+02:06 (112.) ●	+01:32 (690.) ●	+01:04 (1094.) ●
Run	15.3 km	05:10:55	00:33:49	07:02 min/km	+00:26 (102.) ●	+00:04 (617.) ●	-00:07 (969.) ●
Run	21.1 km	05:52:31	00:41:36	07:10 min/km	-00:01 (96.) ●	-00:49 (583.) ●	-00:55 (932.) ●
Run	21.1 km	05:52:31	02:29:03	07:03 min/km	+01:43 (100.) ●	-00:23 (615.) ●	-01:44 (954.) ●
Total	113.1 km	05:52:31	05:52:31	19.25 km/h	-21:01 (64.) ●	-24:31 (445.) ●	-32:00 (597.) ●

Ovr	Gen	Div	Name	#	AG
540	409	59	Lelio Balarezo	2603	M40-44	PER	00:35:14	02:36:23	02:25:52	05:46:31
562	421	60	Cesar Ramirez Bernal	1997	M40-44	MEX	00:41:25	02:55:45	02:01:44	05:48:44
586	437	61	Michael Strong	2027	M40-44	USA	00:36:18	02:46:01	02:20:51	05:51:24
590	440	62	Riaan Hamilton	285	M40-44	USA	00:33:05	02:20:14	02:48:11	05:51:50
595	443	63	Steve Thess	438	M40-44	USA	00:38:58	02:43:36	02:21:06	05:52:28
597	445	64	John Frederick	1919	M40-44	USA	00:37:30	02:36:27	02:29:03	05:52:31
601	447	65	Mark Seehase	295	M40-44	USA	00:35:51	02:29:48	02:36:49	05:52:48
602	448	66	Dennis Lyman	1957	M40-44	USA	00:37:40	02:41:55	02:21:56	05:52:49
612	455	67	Christopher Baker	1873	M40-44	USA	00:44:21	02:55:30	02:02:20	05:53:41
636	471	68	Dan Kobler	1948	M40-44	USA	00:40:58	03:06:31	01:56:04	05:55:29

All Results

Statistics: Ironman 70.3 Boulder 2018

Results: Ironman 70.3 Boulder 2018

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