Natalie Grabow -
Ironman 70.3 Boulder 2018
Quick facts
1238/381/1All/Gender/AG
F70-74Age group
245Bib number
USANationality
44:09 | 2:56:35 | 2:51:07 | 6:47:06 |
Compare Natalie Grabow with other athletes!
245 Grabow
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:09 | 00:44:09 | 02:19 min/100m | ±00:00 (1.) ● | +02:08 (462.) ● | +03:05 (1386.) ● |
Transition | 00:50:45 | 00:06:36 | - | ±00:00 (1.) ● | +01:10 (551.) ● | +01:15 (1529.) ● | |
Bike | 10.8 km | 01:10:10 | 00:19:25 | 33.37 km/h | ±00:00 (1.) ● | -00:41 (254.) ● | +00:10 (1110.) ● |
Bike | 50.5 km | 02:32:37 | 01:22:27 | 28.89 km/h | ±00:00 (1.) ● | -04:38 (263.) ● | -00:14 (1060.) ● |
Bike | 83.4 km | 03:31:56 | 00:59:19 | 33.28 km/h | ±00:00 (1.) ● | -04:32 (229.) ● | -01:35 (926.) ● |
Bike | 90.1 km | 03:47:20 | 00:15:24 | 26.1 km/h | ±00:00 (1.) ● | -02:57 (146.) ● | -02:00 (605.) ● |
Bike | 90.1 km | 03:47:20 | 02:56:35 | 30.61 km/h | ±00:00 (1.) ● | -12:48 (226.) ● | -03:39 (953.) ● |
Transition | 03:55:59 | 00:08:39 | - | ±00:00 (1.) ● | +01:16 (532.) ● | +01:34 (1500.) ● | |
Run | 5 km | 04:34:27 | 00:38:28 | 07:41 min/km | ±00:00 (1.) ● | +05:44 (556.) ● | +07:03 (1630.) ● |
Run | 10.5 km | 05:22:51 | 00:48:24 | 08:48 min/km | ±00:00 (1.) ● | +04:27 (486.) ● | +05:29 (1421.) ● |
Run | 15.3 km | 06:00:48 | 00:37:57 | 07:54 min/km | ±00:00 (1.) ● | +03:36 (488.) ● | +04:01 (1384.) ● |
Run | 21.1 km | 06:47:06 | 00:46:18 | 07:58 min/km | ±00:00 (1.) ● | +03:38 (477.) ● | +03:47 (1310.) ● |
Run | 21.1 km | 06:47:06 | 02:51:07 | 08:06 min/km | ±00:00 (1.) ● | +17:25 (505.) ● | +20:20 (1428.) ● |
Total | 113.1 km | 06:47:06 | 06:47:06 | 16.67 km/h | ±00:00 (1.) ● | +09:11 (381.) ● | +22:35 (1238.) ● |