Team Iron Penguins! -
Ironman 70.3 Boulder 2018

  Quick facts

956/679/32All/Gender/AG

RELAYAge group

4070Bib number

USANationality

44:383:10:012:19:45 6:23:45

  Compare Team Iron Penguins! with other athletes!

4070 Iron Penguins!
4018 Hatton Ladies × 
4075 Van Damme Long × 
4038 Rusty Bucket × 
4013 Ecuamex Tri × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:44:38 00:44:3802:20 min/100m+03:17 (44.) +03:34 (1439.)
Transition 00:49:30 00:04:52 - +01:31 (61.) -00:29 (947.)
Bike10.8 km 01:09:21 00:19:5132.64 km/h+00:34 (40.) +00:36 (1260.)
Bike50.5 km 02:33:24 01:24:0328.34 km/h-02:02 (30.) +01:22 (1179.)
Bike83.4 km 03:40:22 01:06:5829.48 km/h+03:55 (43.) +06:04 (1498.)
Bike90.1 km 03:59:31 00:19:0920.99 km/h+00:59 (44.) +01:45 (1452.)
Bike90.1 km 03:59:31 03:10:0128.45 km/h+03:26 (37.) +09:47 (1341.)
Transition 04:04:00 00:04:29 - +00:18 (47.) -02:36 (384.)
Run5 km 04:32:42 00:28:4205:44 min/km+00:35 (38.) -02:43 (783.)
Run10.5 km 05:12:29 00:39:4707:14 min/km-00:31 (35.) -03:08 (740.)
Run15.3 km 05:44:06 00:31:3706:35 min/km-01:15 (30.) -02:19 (770.)
Run21.1 km 06:23:45 00:39:3906:50 min/km-02:48 (30.) -02:52 (779.)
Run21.1 km 06:23:45 02:19:4506:37 min/km-03:59 (32.) -11:02 (737.)
Total 113.1 km 06:23:45 06:23:4517.68 km/h+04:33 (32.) -00:46 (956.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance