![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Brian Abraham -
Ironman 70.3 Boulder 2018
Quick facts
228/174/23All/Gender/AG
M40-44Age group
428Bib number
USANationality
34:14 | 2:24:04 | 2:05:17 | 5:09:57 |
Compare Brian Abraham with other athletes!
428 Abraham
1986 Neuenschwander ×
290 Reintjes ×
1871 Babcock ×
280 Ben-Amotz ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:14 | 00:34:14 | 01:48 min/100m | -06:41 (28.) ● | -06:16 (227.) ● | -06:50 (335.) ● |
Transition | 00:37:23 | 00:03:09 | - | -02:04 (20.) ● | -02:16 (148.) ● | -02:12 (249.) ● | |
Bike | 10.8 km | 00:53:10 | 00:15:47 | 41.06 km/h | -03:02 (9.) ● | -02:58 (65.) ● | -03:28 (74.) ● |
Bike | 50.5 km | 01:58:18 | 01:05:08 | 36.57 km/h | -14:42 (11.) ● | -14:50 (77.) ● | -17:33 (88.) ● |
Bike | 83.4 km | 02:48:22 | 00:50:04 | 39.43 km/h | -08:06 (25.) ● | -09:01 (140.) ● | -10:50 (172.) ● |
Bike | 90.1 km | 03:01:27 | 00:13:05 | 30.73 km/h | -03:25 (19.) ● | -03:44 (122.) ● | -04:19 (161.) ● |
Bike | 90.1 km | 03:01:27 | 02:24:04 | 37.52 km/h | -29:15 (18.) ● | -30:33 (99.) ● | -36:10 (115.) ● |
Transition | 03:04:40 | 00:03:13 | - | -03:32 (5.) ● | -03:51 (48.) ● | -03:52 (84.) ● | |
Run | 5 km | 03:29:13 | 00:24:33 | 04:54 min/km | -05:54 (38.) ● | -06:16 (270.) ● | -06:52 (371.) ● |
Run | 10.5 km | 04:03:20 | 00:34:07 | 06:12 min/km | -07:46 (33.) ● | -08:20 (243.) ● | -08:48 (347.) ● |
Run | 15.3 km | 04:32:06 | 00:28:46 | 05:59 min/km | -04:37 (49.) ● | -04:59 (348.) ● | -05:10 (512.) ● |
Run | 21.1 km | 05:09:57 | 00:37:51 | 06:31 min/km | -03:46 (62.) ● | -04:34 (414.) ● | -04:40 (639.) ● |
Run | 21.1 km | 05:09:57 | 02:05:17 | 05:56 min/km | -22:03 (43.) ● | -24:09 (313.) ● | -25:30 (453.) ● |
Total | 113.1 km | 05:09:57 | 05:09:57 | 21.89 km/h | -01:03:35 (23.) ● | -01:07:05 (174.) ● | -01:14:34 (228.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)