Howard Glass -
Ironman 70.3 Boulder 2018
Quick facts
1951/1266/1All/Gender/AG
M75-79Age group
480Bib number
USANationality
57:54 | 3:34:44 | 3:33:26 | 8:26:56 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:54 | 00:57:54 | 03:02 min/100m | ±00:00 (1.) ● | +17:24 (1189.) ● | +16:50 (1924.) ● |
Transition | 01:06:47 | 00:08:53 | - | ±00:00 (1.) ● | +03:28 (1120.) ● | +03:32 (1841.) ● | |
Bike | 10.8 km | 01:28:28 | 00:21:41 | 29.88 km/h | ±00:00 (1.) ● | +02:56 (1128.) ● | +02:26 (1734.) ● |
Bike | 50.5 km | 03:11:19 | 01:42:51 | 23.16 km/h | ±00:00 (1.) ● | +22:53 (1173.) ● | +20:10 (1856.) ● |
Bike | 83.4 km | 04:17:40 | 01:06:21 | 29.75 km/h | ±00:00 (1.) ● | +07:16 (987.) ● | +05:27 (1463.) ● |
Bike | 90.1 km | 04:41:31 | 00:23:51 | 16.86 km/h | ±00:00 (1.) ● | +07:02 (1151.) ● | +06:27 (1835.) ● |
Bike | 90.1 km | 04:41:31 | 03:34:44 | 25.18 km/h | ±00:00 (1.) ● | +40:07 (1144.) ● | +34:30 (1785.) ● |
Transition | 04:53:30 | 00:11:59 | - | ±00:00 (1.) ● | +04:55 (1147.) ● | +04:54 (1885.) ● | |
Run | 5 km | 05:42:29 | 00:48:59 | 09:47 min/km | ±00:00 (1.) ● | +18:10 (1198.) ● | +17:34 (1952.) ● |
Run | 10.5 km | 06:43:46 | 01:01:17 | 11:08 min/km | ±00:00 (1.) ● | +18:50 (1186.) ● | +18:22 (1937.) ● |
Run | 15.3 km | 07:30:06 | 00:46:20 | 09:39 min/km | ±00:00 (1.) ● | +12:35 (1149.) ● | +12:24 (1896.) ● |
Run | 21.1 km | 08:26:56 | 00:56:50 | 09:47 min/km | ±00:00 (1.) ● | +14:25 (1128.) ● | +14:19 (1858.) ● |
Run | 21.1 km | 08:26:56 | 03:33:26 | 10:06 min/km | ±00:00 (1.) ● | +01:04:00 (1186.) ● | +01:02:39 (1941.) ● |
Total | 113.1 km | 08:26:56 | 08:26:56 | 13.39 km/h | ±00:00 (1.) ● | +02:09:54 (1266.) ● | +02:02:25 (1951.) ● |