Paul Ambrose -
Ironman 70.3 Boulder 2018
Quick facts
8/8/8All/Gender/AG
MPROAge group
5Bib number
AUSNationality
25:13 | 2:04:55 | 1:26:17 | 4:01:09 |
Compare Paul Ambrose with other athletes!
5 Ambrose
7 Toldi ×
28 Daugherty ×
20 Zawaski ×
9 Montgomery ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:25:13 | 00:25:13 | 01:19 min/100m | -01:30 (5.) ● | -15:17 (8.) ● | -15:51 (8.) ● |
Transition | 00:27:08 | 00:01:55 | - | -00:07 (9.) ● | -03:30 (10.) ● | -03:26 (14.) ● | |
Bike | 10.8 km | 00:41:22 | 00:14:14 | 45.53 km/h | -00:13 (9.) ● | -04:31 (9.) ● | -05:01 (9.) ● |
Bike | 50.5 km | 01:37:54 | 00:56:32 | 42.13 km/h | -01:08 (8.) ● | -23:26 (8.) ● | -26:09 (8.) ● |
Bike | 83.4 km | 02:20:28 | 00:42:34 | 46.37 km/h | -01:04 (7.) ● | -16:31 (11.) ● | -18:20 (13.) ● |
Bike | 90.1 km | 02:32:03 | 00:11:35 | 34.71 km/h | +00:07 (15.) ● | -05:14 (22.) ● | -05:49 (30.) ● |
Bike | 90.1 km | 02:32:03 | 02:04:55 | 43.28 km/h | -02:18 (9.) ● | -49:42 (9.) ● | -55:19 (9.) ● |
Transition | 02:34:52 | 00:02:49 | - | +00:05 (16.) ● | -04:15 (21.) ● | -04:16 (32.) ● | |
Run | 5 km | 02:53:39 | 00:18:47 | 03:45 min/km | +00:51 (16.) ● | -12:02 (28.) ● | -12:38 (37.) ● |
Run | 10.5 km | 03:18:47 | 00:25:08 | 04:34 min/km | +00:08 (12.) ● | -17:19 (19.) ● | -17:47 (27.) ● |
Run | 15.3 km | 03:38:00 | 00:19:13 | 04:00 min/km | -00:37 (9.) ● | -14:32 (13.) ● | -14:43 (20.) ● |
Run | 21.1 km | 04:01:09 | 00:23:09 | 03:59 min/km | -02:12 (5.) ● | -19:16 (6.) ● | -19:22 (7.) ● |
Run | 21.1 km | 04:01:09 | 01:26:17 | 04:05 min/km | -01:50 (10.) ● | -01:03:09 (14.) ● | -01:04:30 (18.) ● |
Total | 113.1 km | 04:01:09 | 04:01:09 | 28.14 km/h | -05:40 (8.) ● | -02:15:53 (8.) ● | -02:23:22 (8.) ● |