John Lauer -
Ironman 70.3 Boulder 2018
Quick facts
607/452/66All/Gender/AG
M45-49Age group
522Bib number
USANationality
41:10 | 2:49:53 | 2:11:50 | 5:53:19 |
Compare John Lauer with other athletes!
522 Lauer
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2213 Widhalm ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:10 | 00:41:10 | 02:10 min/100m | +00:35 (94.) ● | +00:40 (696.) ● | +00:06 (1069.) ● |
Transition | 00:46:20 | 00:05:10 | - | -00:15 (86.) ● | -00:15 (628.) ● | -00:11 (1048.) ● | |
Bike | 10.8 km | 01:04:12 | 00:17:52 | 36.27 km/h | -00:36 (68.) ● | -00:53 (427.) ● | -01:23 (537.) ● |
Bike | 50.5 km | 02:23:52 | 01:19:40 | 29.9 km/h | +00:33 (98.) ● | -00:18 (640.) ● | -03:01 (853.) ● |
Bike | 83.4 km | 03:20:16 | 00:56:24 | 35 km/h | -01:48 (80.) ● | -02:41 (492.) ● | -04:30 (646.) ● |
Bike | 90.1 km | 03:36:13 | 00:15:57 | 25.2 km/h | -00:28 (85.) ● | -00:52 (552.) ● | -01:27 (768.) ● |
Bike | 90.1 km | 03:36:13 | 02:49:53 | 31.82 km/h | -02:19 (86.) ● | -04:44 (543.) ● | -10:21 (715.) ● |
Transition | 03:41:29 | 00:05:16 | - | -01:53 (47.) ● | -01:48 (370.) ● | -01:49 (596.) ● | |
Run | 5 km | 04:10:21 | 00:28:52 | 05:46 min/km | -02:31 (75.) ● | -01:57 (540.) ● | -02:33 (796.) ● |
Run | 10.5 km | 04:48:02 | 00:37:41 | 06:51 min/km | -04:57 (55.) ● | -04:46 (390.) ● | -05:14 (573.) ● |
Run | 15.3 km | 05:18:10 | 00:30:08 | 06:16 min/km | -03:50 (59.) ● | -03:37 (421.) ● | -03:48 (633.) ● |
Run | 21.1 km | 05:53:19 | 00:35:09 | 06:03 min/km | -07:42 (44.) ● | -07:16 (316.) ● | -07:22 (466.) ● |
Run | 21.1 km | 05:53:19 | 02:11:50 | 06:14 min/km | -19:00 (50.) ● | -17:36 (385.) ● | -18:57 (563.) ● |
Total | 113.1 km | 05:53:19 | 05:53:19 | 19.21 km/h | -22:52 (66.) ● | -23:43 (452.) ● | -31:12 (607.) ● |