Benjamin Lantow -
Ironman 70.3 Boulder 2018
Quick facts
445/342/55All/Gender/AG
M30-34Age group
538Bib number
USANationality
36:22 | 2:43:39 | 2:08:30 | 5:36:43 |
Compare Benjamin Lantow with other athletes!
538 Lantow
1628 Schroeder ×
1570 Johnson ×
1521 Dawnay ×
1550 Grimm ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:22 | 00:36:22 | 01:54 min/100m | -03:38 (61.) ● | -04:08 (355.) ● | -04:42 (529.) ● |
Transition | 00:40:22 | 00:04:00 | - | -01:29 (58.) ● | -01:25 (355.) ● | -01:21 (600.) ● | |
Bike | 10.8 km | 00:57:53 | 00:17:31 | 36.99 km/h | -01:18 (51.) ● | -01:14 (347.) ● | -01:44 (426.) ● |
Bike | 50.5 km | 02:14:41 | 01:16:48 | 31.02 km/h | -03:02 (82.) ● | -03:10 (503.) ● | -05:53 (645.) ● |
Bike | 83.4 km | 03:09:15 | 00:54:34 | 36.18 km/h | -04:55 (56.) ● | -04:31 (386.) ● | -06:20 (490.) ● |
Bike | 90.1 km | 03:24:01 | 00:14:46 | 27.22 km/h | -02:09 (51.) ● | -02:03 (340.) ● | -02:38 (455.) ● |
Bike | 90.1 km | 03:24:01 | 02:43:39 | 33.03 km/h | -11:24 (61.) ● | -10:58 (417.) ● | -16:35 (535.) ● |
Transition | 03:28:13 | 00:04:12 | - | -02:57 (31.) ● | -02:52 (181.) ● | -02:53 (300.) ● | |
Run | 5 km | 03:54:01 | 00:25:48 | 05:09 min/km | -04:15 (58.) ● | -05:01 (353.) ● | -05:37 (486.) ● |
Run | 10.5 km | 04:30:24 | 00:36:23 | 06:36 min/km | -05:15 (55.) ● | -06:04 (335.) ● | -06:32 (492.) ● |
Run | 15.3 km | 05:00:27 | 00:30:03 | 06:15 min/km | -03:05 (67.) ● | -03:42 (416.) ● | -03:53 (627.) ● |
Run | 21.1 km | 05:36:43 | 00:36:16 | 06:15 min/km | -05:04 (58.) ● | -06:09 (350.) ● | -06:15 (529.) ● |
Run | 21.1 km | 05:36:43 | 02:08:30 | 06:05 min/km | -17:39 (60.) ● | -20:56 (350.) ● | -22:17 (509.) ● |
Total | 113.1 km | 05:36:43 | 05:36:43 | 20.15 km/h | -37:07 (55.) ● | -40:19 (342.) ● | -47:48 (445.) ● |