Laura Crow -
Ironman 70.3 Boulder 2018
Quick facts
1297/407/57All/Gender/AG
F30-34Age group
740Bib number
USANationality
45:38 | 3:11:35 | 2:44:24 | 6:51:29 |
Compare Laura Crow with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:38 | 00:45:38 | 02:24 min/100m | +03:14 (73.) ● | +03:37 (516.) ● | +04:34 (1514.) ● |
Transition | 00:49:32 | 00:03:54 | - | -02:04 (23.) ● | -01:32 (180.) ● | -01:27 (563.) ● | |
Bike | 10.8 km | 01:10:10 | 00:20:38 | 31.41 km/h | +00:04 (51.) ● | +00:32 (435.) ● | +01:23 (1506.) ● |
Bike | 50.5 km | 02:38:22 | 01:28:12 | 27.01 km/h | -01:17 (44.) ● | +01:07 (391.) ● | +05:31 (1385.) ● |
Bike | 83.4 km | 03:42:45 | 01:04:23 | 30.66 km/h | -02:02 (40.) ● | +00:32 (381.) ● | +03:29 (1350.) ● |
Bike | 90.1 km | 04:01:07 | 00:18:22 | 21.89 km/h | -00:56 (45.) ● | +00:01 (399.) ● | +00:58 (1356.) ● |
Bike | 90.1 km | 04:01:07 | 03:11:35 | 28.22 km/h | -04:11 (40.) ● | +02:12 (384.) ● | +11:21 (1368.) ● |
Transition | 04:07:05 | 00:05:58 | - | -03:08 (29.) ● | -01:25 (250.) ● | -01:07 (809.) ● | |
Run | 5 km | 04:42:37 | 00:35:32 | 07:06 min/km | +02:59 (70.) ● | +02:48 (469.) ● | +04:07 (1424.) ● |
Run | 10.5 km | 05:31:40 | 00:49:03 | 08:55 min/km | +05:25 (80.) ● | +05:06 (514.) ● | +06:08 (1480.) ● |
Run | 15.3 km | 06:06:18 | 00:34:38 | 07:12 min/km | +00:15 (51.) ● | +00:17 (347.) ● | +00:42 (1045.) ● |
Run | 21.1 km | 06:51:29 | 00:45:11 | 07:47 min/km | +03:10 (68.) ● | +02:31 (432.) ● | +02:40 (1221.) ● |
Run | 21.1 km | 06:51:29 | 02:44:24 | 07:47 min/km | +11:49 (70.) ● | +10:42 (454.) ● | +13:37 (1297.) ● |
Total | 113.1 km | 06:51:29 | 06:51:29 | 16.49 km/h | +05:40 (57.) ● | +13:34 (407.) ● | +26:58 (1297.) ● |