Cara Lyon -
Ironman 70.3 Boulder 2018
Quick facts
734/194/24All/Gender/AG
F30-34Age group
782Bib number
USANationality
42:47 | 34:14 | 2:23:59 | 6:02:44 |
Compare Cara Lyon with other athletes!
782 Lyon
739 Crouse ×
726 Arzate ×
753 Erickson ×
810 Ried ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:47 | 00:42:47 | 02:15 min/100m | +00:23 (56.) ● | +00:46 (409.) ● | +01:43 (1258.) ● |
Transition | 00:00:00 | 00:00:00 | - | - | - | - | |
Bike | 10.8 km | 10:58:31 | 00:00:00 | - | - | - | - |
Bike | 50.5 km | 21:41:44 | 00:00:00 | - | - | - | - |
Bike | 83.4 km | 18:54:44 | 00:00:00 | - | - | - | - |
Bike | 90.1 km | 08:34:14 | 00:00:00 | - | - | - | - |
Bike | 90.1 km | 08:34:14 | 08:34:14 | -0.67 km/h | -06:41:32 (.) ● | -06:35:09 (.) ● | -06:26:00 (.) ● |
Transition | 03:38:45 | 02:55:58 | - | +02:46:52 (101.) ● | +02:48:35 (699.) ● | +02:48:53 (1973.) ● | |
Run | 5 km | 04:12:27 | 00:33:42 | 06:44 min/km | +01:09 (57.) ● | +00:58 (407.) ● | +02:17 (1269.) ● |
Run | 10.5 km | 04:54:49 | 00:42:22 | 07:42 min/km | -01:16 (45.) ● | -01:35 (303.) ● | -00:33 (952.) ● |
Run | 15.3 km | 05:25:45 | 00:30:56 | 06:26 min/km | -03:27 (28.) ● | -03:25 (209.) ● | -03:00 (696.) ● |
Run | 21.1 km | 06:02:44 | 00:36:59 | 06:22 min/km | -05:02 (24.) ● | -05:41 (174.) ● | -05:32 (582.) ● |
Run | 21.1 km | 06:02:44 | 02:23:59 | 06:49 min/km | -08:36 (38.) ● | -09:43 (253.) ● | -06:48 (817.) ● |
Total | 113.1 km | 06:02:44 | 06:02:44 | 18.71 km/h | -43:05 (24.) ● | -35:11 (194.) ● | -21:47 (734.) ● |