Heather Grote -
Ironman 70.3 Boulder 2018
Quick facts
1568/513/85All/Gender/AG
F40-44Age group
990Bib number
USANationality
40:08 | 3:40:01 | 2:38:04 | 7:14:45 |
Compare Heather Grote with other athletes!
990 Grote
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:08 | 00:40:08 | 02:06 min/100m | -03:18 (45.) ● | -01:53 (295.) ● | -00:56 (946.) ● |
Transition | 00:48:37 | 00:08:29 | - | +02:58 (112.) ● | +03:03 (650.) ● | +03:08 (1810.) ● | |
Bike | 10.8 km | 01:10:31 | 00:21:54 | 29.59 km/h | +01:34 (92.) ● | +01:48 (567.) ● | +02:39 (1769.) ● |
Bike | 50.5 km | 02:54:29 | 01:43:58 | 22.91 km/h | +16:12 (109.) ● | +16:53 (636.) ● | +21:17 (1877.) ● |
Bike | 83.4 km | 04:06:15 | 01:11:46 | 27.51 km/h | +07:34 (97.) ● | +07:55 (581.) ● | +10:52 (1758.) ● |
Bike | 90.1 km | 04:28:38 | 00:22:23 | 17.96 km/h | +03:55 (100.) ● | +04:02 (584.) ● | +04:59 (1745.) ● |
Bike | 90.1 km | 04:28:38 | 03:40:01 | 24.57 km/h | +29:15 (106.) ● | +30:38 (617.) ● | +39:47 (1842.) ● |
Transition | 04:36:41 | 00:08:03 | - | +00:41 (84.) ● | +00:40 (466.) ● | +00:58 (1363.) ● | |
Run | 5 km | 05:11:25 | 00:34:44 | 06:56 min/km | +02:01 (75.) ● | +02:00 (449.) ● | +03:19 (1364.) ● |
Run | 10.5 km | 05:54:54 | 00:43:29 | 07:54 min/km | -00:18 (62.) ● | -00:28 (344.) ● | +00:34 (1056.) ● |
Run | 15.3 km | 06:30:03 | 00:35:09 | 07:19 min/km | +00:54 (64.) ● | +00:48 (373.) ● | +01:13 (1112.) ● |
Run | 21.1 km | 07:14:45 | 00:44:42 | 07:42 min/km | +02:13 (76.) ● | +02:02 (417.) ● | +02:11 (1185.) ● |
Run | 21.1 km | 07:14:45 | 02:38:04 | 07:29 min/km | +04:50 (69.) ● | +04:22 (391.) ● | +07:17 (1157.) ● |
Total | 113.1 km | 07:14:45 | 07:14:45 | 15.61 km/h | +34:26 (85.) ● | +36:50 (513.) ● | +50:14 (1568.) ● |