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John McDonnell -
Ironman 70.3 Steelhead 2018
Quick facts
1312/934/98All/Gender/AG
M25-29Age group
1069Bib number
USANationality
48:05 | 3:18:53 | 2:50:44 | 7:11:56 |
Compare John McDonnell with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:05 | 00:48:05 | 02:31 min/100m | +01:46 (66.) ● | -00:46 (522.) ● | -01:22 (777.) ● |
Transition | 00:55:47 | 00:07:42 | - | +01:50 (91.) ● | +01:41 (805.) ● | +01:43 (1294.) ● | |
Bike | 32.2 km | 02:03:18 | 01:07:31 | 28.62 km/h | +08:54 (104.) ● | +09:13 (948.) ● | +07:16 (1375.) ● |
Bike | 55.1 km | 02:57:39 | 00:54:21 | 25.28 km/h | +06:33 (99.) ● | +07:11 (912.) ● | +05:28 (1321.) ● |
Bike | 90.3 km | 04:14:40 | 01:17:01 | 27.42 km/h | +08:26 (93.) ● | +09:42 (892.) ● | +07:32 (1293.) ● |
Bike | 90.3 km | 04:14:40 | 03:18:53 | 27.24 km/h | +23:53 (99.) ● | +26:06 (917.) ● | +20:16 (1320.) ● |
Transition | 04:21:12 | 00:06:32 | - | +01:14 (81.) ● | +00:52 (790.) ● | +01:04 (1245.) ● | |
Run | 2.7 km | 04:38:24 | 00:17:12 | 06:22 min/km | +01:38 (92.) ● | +01:41 (781.) ● | +01:13 (1134.) ● |
Run | 7.5 km | 05:15:04 | 00:36:40 | 07:38 min/km | +06:21 (95.) ● | +05:44 (827.) ● | +04:56 (1245.) ● |
Run | 10.2 km | 05:41:11 | 00:26:07 | 09:40 min/km | +06:44 (106.) ● | +06:10 (937.) ● | +05:47 (1457.) ● |
Run | 14.5 km | 06:25:49 | 00:44:38 | 10:22 min/km | +11:25 (104.) ● | +10:36 (947.) ● | +10:02 (1479.) ● |
Run | 20.8 km | 07:10:26 | 00:44:37 | 07:04 min/km | +07:05 (92.) ● | +06:38 (819.) ● | +06:20 (1282.) ● |
Run | 21.1 km | 07:11:56 | 00:01:30 | 04:59 min/km | -02:02 (62.) ● | -00:44 (443.) ● | -00:32 (644.) ● |
Run | 21.1 km | 07:11:56 | 02:50:44 | 08:05 min/km | +31:11 (97.) ● | +30:05 (878.) ● | +27:46 (1344.) ● |
Total | 113.3 km | 07:11:56 | 07:11:56 | 15.74 km/h | +59:54 (98.) ● | +57:58 (934.) ● | +49:27 (1312.) ● |
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