Tony Ambrose -
Ironman 70.3 Steelhead 2018
Quick facts
349/274/45All/Gender/AG
M30-34Age group
1124Bib number
USANationality
39:08 | 2:36:31 | 2:09:42 | 5:32:33 |
Compare Tony Ambrose with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:08 | 00:39:08 | 02:03 min/100m | -09:51 (20.) ● | -09:43 (159.) ● | -10:19 (236.) ● |
Transition | 00:43:01 | 00:03:53 | - | -01:52 (37.) ● | -02:08 (228.) ● | -02:06 (345.) ● | |
Bike | 32.2 km | 01:37:12 | 00:54:11 | 35.66 km/h | -04:17 (48.) ● | -04:07 (298.) ● | -06:04 (360.) ● |
Bike | 55.1 km | 02:20:18 | 00:43:06 | 31.88 km/h | -04:11 (44.) ● | -04:04 (292.) ● | -05:47 (350.) ● |
Bike | 90.3 km | 03:19:32 | 00:59:14 | 35.66 km/h | -08:01 (31.) ● | -08:05 (199.) ● | -10:15 (236.) ● |
Bike | 90.3 km | 03:19:32 | 02:36:31 | 34.62 km/h | -16:29 (40.) ● | -16:16 (251.) ● | -22:06 (304.) ● |
Transition | 03:22:51 | 00:03:19 | - | -01:32 (39.) ● | -02:21 (227.) ● | -02:09 (379.) ● | |
Run | 2.7 km | 03:37:24 | 00:14:33 | 05:23 min/km | -00:29 (74.) ● | -00:58 (461.) ● | -01:26 (641.) ● |
Run | 7.5 km | 04:07:53 | 00:30:29 | 06:21 min/km | +00:21 (84.) ● | -00:27 (555.) ● | -01:15 (794.) ● |
Run | 10.2 km | 04:26:33 | 00:18:40 | 06:54 min/km | -00:53 (67.) ● | -01:17 (446.) ● | -01:40 (645.) ● |
Run | 14.5 km | 04:57:17 | 00:30:44 | 07:08 min/km | -02:33 (58.) ● | -03:18 (389.) ● | -03:52 (565.) ● |
Run | 20.8 km | 05:31:06 | 00:33:49 | 05:22 min/km | -03:43 (52.) ● | -04:10 (365.) ● | -04:28 (535.) ● |
Run | 21.1 km | 05:32:33 | 00:01:27 | 04:49 min/km | -01:36 (64.) ● | -00:47 (371.) ● | -00:35 (541.) ● |
Run | 21.1 km | 05:32:33 | 02:09:42 | 06:08 min/km | -08:53 (60.) ● | -10:57 (415.) ● | -13:16 (597.) ● |
Total | 113.3 km | 05:32:33 | 05:32:33 | 20.44 km/h | -38:37 (45.) ● | -41:25 (274.) ● | -49:56 (349.) ● |