Nick Bokios -
Ironman 70.3 Steelhead 2018
Quick facts
251/199/31All/Gender/AG
M30-34Age group
1136Bib number
USANationality
45:39 | 2:40:20 | 1:47:55 | 5:20:39 |
Compare Nick Bokios with other athletes!
1136 Bokios
1200 Levy ×
1192 Kelly ×
198 Acevedo ×
1217 Nye ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:39 | 00:45:39 | 02:24 min/100m | -03:20 (58.) ● | -03:12 (407.) ● | -03:48 (611.) ● |
Transition | 00:49:09 | 00:03:30 | - | -02:15 (25.) ● | -02:31 (153.) ● | -02:29 (229.) ● | |
Bike | 32.2 km | 01:41:35 | 00:52:26 | 36.85 km/h | -06:02 (34.) ● | -05:52 (216.) ● | -07:49 (256.) ● |
Bike | 55.1 km | 02:23:46 | 00:42:11 | 32.57 km/h | -05:06 (38.) ● | -04:59 (241.) ● | -06:42 (282.) ● |
Bike | 90.3 km | 03:29:29 | 01:05:43 | 32.14 km/h | -01:32 (77.) ● | -01:36 (495.) ● | -03:46 (632.) ● |
Bike | 90.3 km | 03:29:29 | 02:40:20 | 33.79 km/h | -12:40 (48.) ● | -12:27 (306.) ● | -18:17 (371.) ● |
Transition | 03:32:44 | 00:03:15 | - | -01:36 (37.) ● | -02:25 (217.) ● | -02:13 (364.) ● | |
Run | 2.7 km | 03:46:12 | 00:13:28 | 04:59 min/km | -01:34 (55.) ● | -02:03 (305.) ● | -02:31 (422.) ● |
Run | 7.5 km | 04:11:42 | 00:25:30 | 05:18 min/km | -04:38 (40.) ● | -05:26 (232.) ● | -06:14 (323.) ● |
Run | 10.2 km | 04:27:00 | 00:15:18 | 05:40 min/km | -04:15 (26.) ● | -04:39 (161.) ● | -05:02 (229.) ● |
Run | 14.5 km | 04:52:19 | 00:25:19 | 05:53 min/km | -07:58 (21.) ● | -08:43 (142.) ● | -09:17 (201.) ● |
Run | 20.8 km | 05:19:27 | 00:27:08 | 04:18 min/km | -10:24 (17.) ● | -10:51 (114.) ● | -11:09 (163.) ● |
Run | 21.1 km | 05:20:39 | 00:01:12 | 03:59 min/km | -01:51 (18.) ● | -01:02 (87.) ● | -00:50 (107.) ● |
Run | 21.1 km | 05:20:39 | 01:47:55 | 05:06 min/km | -30:40 (24.) ● | -32:44 (150.) ● | -35:03 (213.) ● |
Total | 113.3 km | 05:20:39 | 05:20:39 | 21.2 km/h | -50:31 (31.) ● | -53:19 (199.) ● | -01:01:50 (251.) ● |