aidiagnostics

Ad

Miriam Cole -
Ironman 70.3 Steelhead 2018

Quick facts

313/70/5All/Gender/AG

F50-54Age group

114Bib number

USANationality


55:26	2:33:12	1:52:33	5:28:26

aidiagnostics

Ad

Compare Miriam Cole with other athletes!

114 Cole

875 Grady ×

867 Daley ×

1977 Rubens ×

869 Dorazio ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:26	00:55:26	02:55 min/100m	+03:13 (35.) ●	+04:46 (382.) ●	+05:59 (1244.) ●
Transition		00:59:43	00:04:17	-	-01:48 (11.) ●	-01:48 (130.) ●	-01:42 (459.) ●
Bike	32.2 km	01:53:10	00:53:27	36.15 km/h	-09:20 (3.) ●	-10:29 (43.) ●	-06:48 (313.) ●
Bike	55.1 km	02:34:40	00:41:30	33.11 km/h	-08:54 (2.) ●	-10:30 (31.) ●	-07:23 (238.) ●
Bike	90.3 km	03:32:55	00:58:15	36.26 km/h	-13:29 (2.) ●	-15:07 (20.) ●	-11:14 (193.) ●
Bike	90.3 km	03:32:55	02:33:12	35.37 km/h	-31:43 (2.) ●	-36:06 (29.) ●	-25:25 (241.) ●
Transition		03:35:53	00:02:58	-	-02:33 (6.) ●	-02:29 (69.) ●	-02:30 (274.) ●
Run	2.7 km	03:49:49	00:13:56	05:09 min/km	-03:25 (8.) ●	-03:06 (119.) ●	-02:03 (514.) ●
Run	7.5 km	04:16:31	00:26:42	05:33 min/km	-07:01 (8.) ●	-06:49 (107.) ●	-05:02 (428.) ●
Run	10.2 km	04:32:11	00:15:40	05:48 min/km	-05:32 (4.) ●	-05:37 (61.) ●	-04:40 (261.) ●
Run	14.5 km	04:58:13	00:26:02	06:03 min/km	-11:26 (3.) ●	-09:58 (54.) ●	-08:34 (231.) ●
Run	20.8 km	05:27:02	00:28:49	04:34 min/km	-09:39 (6.) ●	-10:18 (60.) ●	-09:28 (230.) ●
Run	21.1 km	05:28:26	00:01:24	04:39 min/km	-00:24 (6.) ●	-00:16 (105.) ●	-00:38 (417.) ●
Run	21.1 km	05:28:26	01:52:33	05:20 min/km	-37:27 (4.) ●	-36:04 (66.) ●	-30:25 (283.) ●
Total	113.3 km	05:28:26	05:28:26	20.7 km/h	-01:10:18 (5.) ●	-01:11:41 (70.) ●	-54:03 (313.) ●

Ovr	Gen	Div	Name	#	AG
124	23	1	Diana Hassel	116	F50-54	USA	00:35:48	02:30:37	01:44:04	04:56:36
227	49	2	Susan Ford	115	F50-54	USA	00:43:31	02:38:10	01:48:32	05:16:57
264	57	3	Kathy Grady	875	F50-54	USA	00:44:37	02:36:18	01:53:01	05:22:10
272	59	4	Debra Daley	867	F50-54	USA	00:39:49	02:38:52	01:58:25	05:22:51
313	70	5	Miriam Cole	114	F50-54	USA	00:55:26	02:33:12	01:52:33	05:28:26
413	95	6	Sue Rubens	1977	F50-54	USA	00:53:28	02:42:27	01:55:31	05:39:36
416	96	7	Mary Dorazio	869	F50-54	USA	00:44:29	02:55:08	01:53:00	05:39:48
460	101	8	Debby Cabrera	186	F50-54	USA	00:36:06	02:52:53	02:06:32	05:44:23
515	117	9	Michelle Bandur	859	F50-54	USA	00:49:41	02:38:45	02:14:34	05:49:34
529	120	10	Susan Scheer	900	F50-54	USA	00:55:04	02:48:46	01:55:16	05:50:44

All Results

Statistics: Ironman 70.3 Steelhead 2018

Results: Ironman 70.3 Steelhead 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read