Jon Myrvold -
Ironman 70.3 Steelhead 2018
Quick facts
987/732/109All/Gender/AG
M30-34Age group
1214Bib number
USANationality
58:26 | 2:55:26 | 2:27:05 | 6:38:31 |
Compare Jon Myrvold with other athletes!
1214 Myrvold
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:26 | 00:58:26 | 03:04 min/100m | +09:27 (129.) ● | +09:35 (876.) ● | +08:59 (1365.) ● |
Transition | 01:09:18 | 00:10:52 | - | +05:07 (149.) ● | +04:51 (996.) ● | +04:53 (1585.) ● | |
Bike | 32.2 km | 02:11:22 | 01:02:04 | 31.13 km/h | +03:36 (105.) ● | +03:46 (739.) ● | +01:49 (996.) ● |
Bike | 55.1 km | 02:59:14 | 00:47:52 | 28.7 km/h | +00:35 (91.) ● | +00:42 (620.) ● | -01:01 (807.) ● |
Bike | 90.3 km | 04:04:44 | 01:05:30 | 32.24 km/h | -01:45 (72.) ● | -01:49 (481.) ● | -03:59 (613.) ● |
Bike | 90.3 km | 04:04:44 | 02:55:26 | 30.88 km/h | +02:26 (84.) ● | +02:39 (603.) ● | -03:11 (780.) ● |
Transition | 04:11:26 | 00:06:42 | - | +01:51 (127.) ● | +01:02 (814.) ● | +01:14 (1281.) ● | |
Run | 2.7 km | 04:27:46 | 00:16:20 | 06:02 min/km | +01:18 (115.) ● | +00:49 (701.) ● | +00:21 (996.) ● |
Run | 7.5 km | 04:59:58 | 00:32:12 | 06:42 min/km | +02:04 (106.) ● | +01:16 (655.) ● | +00:28 (940.) ● |
Run | 10.2 km | 05:21:21 | 00:21:23 | 07:55 min/km | +01:50 (100.) ● | +01:26 (679.) ● | +01:03 (1006.) ● |
Run | 14.5 km | 05:59:37 | 00:38:16 | 08:53 min/km | +04:59 (117.) ● | +04:14 (745.) ● | +03:40 (1135.) ● |
Run | 20.8 km | 06:37:01 | 00:37:24 | 05:56 min/km | -00:08 (86.) ● | -00:35 (520.) ● | -00:53 (781.) ● |
Run | 21.1 km | 06:38:31 | 00:01:30 | 04:59 min/km | -01:33 (73.) ● | -00:44 (446.) ● | -00:32 (647.) ● |
Run | 21.1 km | 06:38:31 | 02:27:05 | 06:58 min/km | +08:30 (99.) ● | +06:26 (645.) ● | +04:07 (952.) ● |
Total | 113.3 km | 06:38:31 | 06:38:31 | 17.06 km/h | +27:21 (109.) ● | +24:33 (732.) ● | +16:02 (987.) ● |